This event occurs in the past. See below for our upcoming courses, retreats and special events.

Silence is Golden

Finding Mental Clarity

Have you ever wondered what it would be like to be silent for a period of time in NYC? It is possible!

Experience a half-day retreat, meditation, and silent reflection in a peaceful environment.

A silent retreat is an unequaled opportunity to become aware of the peaceful nature of your mind. Through utilizing silence, clear and accessible instructions on how to meditate, and the support of meditating in a group, your practice will deepen tremendously.

This morning retreat will consist of three thirty-minute guided meditations, with thirty minutes of silence between each session to enjoy quiet reflection and allow your mind to go deeper into an experience of meaning and peace.

The last session of the retreat will include a discussion with time for a question and answer session to help you crystalize what you would like to bring with you from the retreat into your daily life.

Everyone is welcome. No meditation experience is necessary.

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Intro and Session 1: 10:00-11:00am
Break: 11:00-11:30am (quiet reflection with tea and light snacks)
Session 2: 11:30-12:00pm
Break: 12:00-12:30pm (quiet reflection with tea and light snacks)
Session 3: 12:30pm-1:30pm (includes the Q&A)

Everyone is welcome–including experienced meditators

About Silence
Silence is not just about not talking; it is about developing an inner quality of stillness. In silence, we engage with the meditation object in a more intimate way. We stop ‘chatting’ about the Dharma from our mouth and start listening to the Dharma from deep within our heart which gives us a special inner experience of the teachings we receive. Penetrating insights arise, and since we can hold onto them with firm mindfulness, we find that Dharma experience pervades and nourishes our heart at a very deep level.

During the Session Breaks
Take time to relax in the atrium downstairs and carry your experience of peace by:
1. Nourishing yourself with a refreshing tea or drink and a healthy snack
2. Exploring our meditation book collection and contemplating passages

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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

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International Kadampa Fall Festival 2025

Dorje Shugden Empowerment & Teachings
October 3-9
with Gen-la Kelsang Dekyong

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Introduction to Tantra

Saturday, October 11
10:00am – 1:30pm + Q&A
with Kadam Morten

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The Yoga of the Great Mother Prajnaparamita

Saturday, October 18
10:00am – 1:30pm + Q&A
with Michelle Valladares

Je Tsongkhapa Day Retreat kadampa nyc

Je Tsongkhapa Day Retreat

Saturday, October 25
10:00am – 1:30pm + Q&A
with Kadam Morten

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The Empowerment of Long-Life Buddha Tara

Saturday – Sunday, November 8-9
with Kadam Morten
Everybody welcome!

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January Retreat 2026

Offered Throughout January
January 3-29
with Kadam Morten