Wednesdays, 7:00 - 8:00pm

New Class Starting September 7th: The Secret to Unlimited Joy

This class is live only - no replays

It’s easy to become overwhelmed by the suffering in our world, or simply by the hassle of our daily lives. It can be difficult for us to keep a calm and peaceful mind, and we can often feel discouraged about our ability to change our life, and certainly our world.

Happily, the Buddhist perspective provides a radically different paradigm in which each moment of our life, no matter how apparently mundane, offers the opportunity for immense freedom, meaning and joy. In this series, Adrienne will explore Buddha’s teachings on the preciousness of our current opportunity, and share practical methods, tips and inspiration on how to cultivate and increase our daily happiness, finally leading to the attainment of an unlimited joy for the benefit of all living beings!

September 7: Our Extraordinary Opportunity
September 14: How to Enjoy Each Day
September 21: An Unceasing Well of Happiness
September 28: The Joy of a Meaningful Life
October 5: The Freedom of Joy

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online and in person class terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

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