DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

monday-gp

Meditation and Letting Go of Stress

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

monday-gp-harlem (1)

Harlem Meditation Class

Monday Night GP Series
7:00 – 8:15pm
with Dana Fuchs

monday-gp-williamsburg (1)

Williamsburg Meditation Class

Monday night GP Series
7:00 – 8:30pm
with Joseph Giacona

uws-branch-class (1)

Upper West Side Meditation Class

Monday Night GP Series
7:30 – 8:45pm
with Alice Fox

tuesday-gp

Meditation and Letting Go of Stress

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

tuesday-gp-kmc-nyc1 (1)

Reality Check

Tuesday Night GP Series
7:00 – 8:00pm
with Naimah Hassan

wednesday-gp-kmc-nyc1 (1)

Solving Our Problems With The Blissful Wisdom of Tantra

Wednesday Night GP Series
7:00 – 8:00pm
with Natalia Darialova

wednesday-gp-jersey-city (1)

Jersey City Meditation Class

Wednesday Night GP Series
7:00 – 8:30pm
with Justine Volesko

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Upper East Side Meditation Class

Wednesday Night GP Series
7:00 – 8:30pm
with Paige Polisner

wednesday-gp

East Village Meditation Class

Wednesday Night GP Series
7:00 – 8:30pm
with Katy Brennan

wednesday-gp-williamsburg (1)

Williamsburg Meditation Class

Wednesday night GP Series
7:30 – 9:00pm
with Daniel Koren

thursday-gp

Guidelines for Training the Mind

Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten

thursday-gp-williamsburg (1) (1)

Williamsburg Meditation Class

Thursday night GP Series
7:30 – 9:00pm
with Joseph Giacona

Friday-GP-Williamsburg

Williamsburg Meditation Class

Friday morning GP Series
11:00am – 12:15pm
with Daniel Koren

friday-gp-kmc-nyc (1)

Finding True Happiness

Friday Night GP Series
5:30 – 6:30pm
with Taz Tagore

sunday-gp

The Power of Love

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

sunday-gp-williamsburg (1)

Williamsburg Meditation Class

Sunday morning GP Series
11:00am – 12:30pm
with Joseph Giacona

sunday-gp-jersey-city (1)

Jersey City Meditation Class

Sunday morning GP Series
11:30am – 1:00pm
with France Roy