DROP-IN MEDITATION CLASSES:
GENERAL PROGRAM CLASSES
The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.
General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.
General Program classes currently on offer at our main center in Chelsea
Nurturing the Generous Heart
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
The Best Meditation for Improving Concentration and Experiencing Deep Peace
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Wisdom Imagination and the Creation of the World
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Branch classes currently on offer in and around New York City
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
