DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

General Program classes currently on offer throughout the NYC area

HowNottoTakethingsPersonally20x30InchPostcard3-ezgif.com-video-to-gif-converter

Special Event and Five-Week Series: How Not to Take Things Personally

Monday General Program Class
7:00 – 8:30pm
with Kadam Morten

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
7:00 – 8:15pm
with Justine Volesko

Sequence01_81-ezgif.com-video-to-gif-converter

Inner Protection for Difficult Times

Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

FindingaSafeHavenWithin13-ezgif.com-video-to-gif-converter

New Series: Finding a Safe Haven through Enlightened Connection

Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

creatingyourfuturethroughunderstandingkarma-ezgif.com-video-to-gif-converter

The Karma Code

Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

queens-nyc-kadampa-buddhist-meditation-classes-nyc

Queens Buddhist Meditation Class

Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Thursdays

Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

ThePowerofBecomingPeaceful3-ezgif.com-video-to-gif-converter

New Series: The Power of Becoming Peaceful

Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

kadampa-meditation-nyc-harlem-branch

Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

liberating-wisom-kadampanyc

Liberating Wisdom

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

KMC Brooklyn

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!