DROP-IN MEDITATION CLASSES:
GENERAL PROGRAM CLASSES
The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.
General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.
General Program classes currently on offer throughout the NYC area
Special Event and Five-Week Series: How Not to Take Things Personally
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko
Inner Protection for Difficult Times
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
New Series: Finding a Safe Haven through Enlightened Connection
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: The Power of Becoming Peaceful
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
