DROP-IN MEDITATION CLASSES:
GENERAL PROGRAM CLASSES
The General Program (GP) classes – our most popular drop-in class – are suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.
General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.
General Program classes currently on offer throughout the NYC area
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
The Keys to a Successful Meditation Practice
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
