DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

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Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

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Understand Your Mind, Transform Your Life

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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Understand Your Mind, Transform Your Life

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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Reality Check

Tuesday Night GP Series
7:00 – 8:00pm

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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The Art of Concentration

Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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The Art of Concentration

Friday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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The Science of Love According to Buddha

Friday Night GP Series
5:30 – 6:30pm

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Dharma for Night Owls

Friday Late Night GP Series
10:00 – 11:00pm

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Mind Training for Troubled Times

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Mind Training for Troubled Times

Sunday Evening GP Series
7:00 – 8:30pm
with Kadam Morten

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Long Island City Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:00pm
with Henry Green

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

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Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!