DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

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Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

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The Key to Harmonious and Meaningful Relationships

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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Harlem Buddhist Meditation Class

Monday General Program Class
7:00 – 8:30pm
with Alex Bonano

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Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

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The Key to Harmonious and Meaningful Relationships

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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New Series: The Human Condition: Stepping Into the Stream of Protection that is Refuge

Tuesday Night GP Series
7:00 – 8:00pm

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NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:30pm
with Katy Brennan

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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Waking into Freedom

Wednesday Night GP Series
7:00 – 8:00pm

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The Magic of Meditation

Friday Night GP Series
5:30 – 6:30pm

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Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with France Roy

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Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!

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Jersey City Buddhist Meditation Class – Thursdays

Thursday General Program Class
7:30 – 8:30pm
with Kelly Goedert