DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

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Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

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How to Heal Your Mind

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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Harlem Meditation + Jan Pop-Up in Wash Heights

Wash Heights Pop-Up: Sundays, 11:00am – 12:30pm
Harlem Regular Branch: Mondays, 7:00 – 8:15pm
with Alex Bonano

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Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

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How to Heal Your Mind

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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The Human Condition – Fear or Faith?

Tuesday Night GP Series
7:00 – 8:00pm

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NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:30pm
with Katy Brennan

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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Creating the Life You Long For

Wednesday Night GP Series
7:00 – 8:00pm

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Emptiness: The Art of Living

Friday Night GP Series
5:30 – 6:30pm

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Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class – Sundays

Sunday General Program Class
11:30am – 1:00pm
with France Roy

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Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!

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Jersey City Buddhist Meditation Class – Thursdays

Thursday General Program Class
7:30 – 8:30pm
with Kelly Goedert