DROP-IN MEDITATION CLASSES:

GENERAL PROGRAM CLASSES

The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.

General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.

Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.

riverdale-GP

Riverdale Meditation

Monday Morning GP Series
10:00 – 11:00am
with Adriana Valdez Young

Monday GP A Love Less Ordinary 1

A Love Less Ordinary

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

harlem-mondays-7pm

Harlem Meditation

Monday Night GP Series
7:00 – 8:15pm
with Dana Fuchs

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Williamsburg Meditation Class

Monday night GP Series
7:00 – 8:30pm
with Joseph Giacona

Alice-Fox

Upper West Side Meditation

Monday Night GP Series
7:30 – 8:45pm
with Alice Fox

Tuesday GP A Love Less Ordinary 11

A Love Less Ordinary

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

NH-GP

Reality Check

Tuesday Night GP Series
7:00 – 8:00pm
with Naimah Hassan

JC-Wed

Jersey City Meditation

Wednesday Night GP Series
7:00 – 8:15pm
with Kelly Goedert

ues-branch-class (1)

Upper East Side Meditation

Wednesday Night GP Series
7:00 – 8:30pm
with Paige Polisner

NOHO

NoHo Meditation

Wednesday Night GP Series
7:00 – 8:30pm
with Katy Brennan

wednesday-gp-wb

The Inner Light of Wisdom

Wednesday Night GP Series
7:00 – 8:00pm
with Joseph Giacona

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Talks and Guided Meditations on The Three Principal Aspects of the Path

Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten

crown-heights-gp

Crown Heights Meditation

Thursday Night GP Series
7:00 – 8:00pm
with Sumit Som

Harlem-Julie

Harlem Meditation

Thursday Night GP Series
7:00 – 8:15pm
with Julie Stewart

WB-Thursday-Class

Williamsburg Meditation Class

Thursday night GP Series
7:30 – 8:30pm
with Joseph Giacona

Kadam-Morten-GP-Fridays-11-15am

Talks and Guided Meditations on the Three Principal Aspects of the Path

Friday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

Julie-Stewart-friday-gp-5;30

Connecting to Real Happiness

Friday Night GP Series
5:30 – 6:30pm
with Julie Stewart

friday-late-night-meditation-class

Dharma for Night Owls

Friday Late Night GP Series
10:00 – 11:00pm
with Steve Krantz

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Blissful Imagination

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

sunday-gp-williamsburg (1)

Williamsburg Meditation Class

Sunday morning GP Series
11:00am – 12:30pm
with Joseph Giacona