DROP-IN MEDITATION CLASSES:
GENERAL PROGRAM CLASSES
The General Program (GP) classes are drop-in classes, suitable for beginners as well as those with an established meditation practice. Each class includes a teaching and meditation based on Buddha’s Sutra and/or Tantra teachings. Through these classes we can learn how to use Buddha’s advice in our own lives to solve all our daily problems and find the peace and happiness we seek.
General Program classes take place at the main center and at our branch class locations throughout the five boroughs and New Jersey.
Here is a list of all of our General Program classes currently on offer throughout New York City. If you’d like to read more about the General Program class format, visit the link below.
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Understand Your Mind, Transform Your Life
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
Long Island City Buddhist Meditation Class
Thursday General Program Class
7:00 – 8:00pm
with Henry Green
Jersey City Buddhist Meditation Class
Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert