Thursdays, 6:30 - 7:45pm
$10 per class, free for supporting members
Queens Buddhist Meditation Class
How to Flourish in a Chaotic World: Meditations for a Meaningful Life
When the world around us seems chaotic and filled with negativity, we can start to feel despondent or depressed. Fortunately, Buddha’s series of meditations known as the Lamrim gives great meaning and purpose to our meditations and to our life. In this series, we will learn special methods to infuse joy, purpose, and protection into our meditation practice, so it becomes more than just an escape from the chaos, but a powerful inner path to flourishing.
March 5: Building a life of great purpose
March 12: Death as an ally
March 19: Creating the world we want to see
March 26: Flourishing in a Chaotic World
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
Please bring a government issued photo ID to check in at the Lobby.
No special clothing is required
Pre-registration is recommended as we start on time; walk-ins are also welcome
Chairs are supplied
Everyone welcome!
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MEDITATION IS FOR EVERYONE, JOIN US!
Meditation is about understanding and transforming our mind, shifting our mental state from negative to positive ones that cause true happiness. Meditation connects us to the extraordinary potential within our own mind. Through meditation we discover that our mind is vast, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: We can change. We can heal. We can flourish from within and benefit all the people in our lives and beyond. Join us for a joyful exploration of the art of flourishing from a modern Buddhist perspective.
Meditation in Queens provides weekly in-person meditation classes in Long Island City and we seek to expand our offerings in the future to Sunnyside, Astoria, Jackson Heights and other neighborhoods of Queens through pop-ups and regular class offerings.
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
How to Live the (Actual) Good Life
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: The Transformative Power of Meditation
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
