In Buddhism, the path to freedom and lasting happiness is an inner journey of the heart. At the moment, the way we love is partial and biased, inevitably causing us pain. Buddha taught an extraordinary sequence of meditations through which we purify and open our hearts to others. Step by step, we are led to expand our capacity to love by mixing our heart with Buddha’s wisdom teachings on how we actually exist. By recognizing the invisible bonds of kindness that link us all, we experience pure love that greatly enhances our happiness and improves our everyday relationships. When we are connected to pure love, we naturally experience peace and happiness and can more easily overcome harmful attitudes that lead to negative actions. Eventually, our vision of ourselves becomes extraordinary, and our hearts become vast enough to embrace all living beings. Through talks, guided meditations, and discussions, we’ll embark on a journey of awakening the heart and experience these life-changing meditations firsthand.