This series is also offered on Mondays at 7:00pm
Tuesdays, 11:15 - 12:45pm
Discovering the Wonder of the Mind
This class is offered in person only
$15 per class, free for supporting members
In the previous series we saw how meditation is the key to improving our mental health, leading to the recognition that our mind is by nature peaceful and therefore change is possible for all of us.
In this series we will build on this insight investigating how to deepen our experience of inner peace through expanding our understanding of the mind.
Our mind is our greatest natural resource. It is the creator of our entire experience and therefore the key determining factor in whether we are happy or unhappy. And it naturally possesses the potential for vast and lasting happiness and freedom, as well as limitless love, compassion and wisdom. But all too often we fail to recognize the mind for the wonder that it is. We see our mind as limited and relate to it as something fixed and stuck and consequently often feel trapped in painful states of mind.
In this series, Kadam Morten will explain and guide us into the beautiful meditation known as ‘the clarity of the mind.’ Gaining experience in this peaceful meditation is truly life-altering. It gives us an experiential understanding of how our mind creates our reality, and that our reality is much more flexible than we generally realize. Recognizing this empowers us to begin bringing about real change within ourselves with great confidence and joy.
February 21: Getting to Know the Wonder of your own Mind with Kadam Morten
February 28: The Meditation on the Clarity of the Mind with Kadam Morten
March 7: How to Settle a Turbulent Mind with special guest, Kadam Lucy
March 14: The Subtle Mind, our Actual Buddha Nature with special guest, Kadam Lucy
March 21: Change Your Mind, Change Your World with special guest, Kadam Matthew
March 28: The Peace and Flexibility of a Concentrated Mind with Kadam Morten
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here
CLASS LOCATION
MAIN CENTER LOCATION

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