Tuesdays, 11:15 - 12:45pm

How Love Solves Your Problems

This class is offered in person only

Nurturing our innate potential for love – a mind of truly cherishing others – is the best thing we can do for ourself and for others. Buddha called the mind of love “the great protector” because it protects us from unhappiness and gives us the internal openness and flexibility to deal skillfully with all the various difficult situations we encounter.

Nurturing love in our heart heals our relationship with ourself, our family and friends, and, ultimately, our world. We may think this sounds idealistic but in truth it’s very practical. Buddha taught special methods whereby in meditation we learn to tune into our own capacity for love, to nurture it and expand it, opening it to more and more people (and animals!). In this series Kadam Morten will guide us in these heart enriching meditations and explain how we can apply them to solving the various problems in our lives.

Everyone welcome!

June 18: How Love Heals our Relationships
June 25: How Self-love Leads to Authentic Love for Others
July 2: How Training in Love Increases our Resilience
July 9: How Love Frees Us from Anger and Conflict
July 16: How Training In Love Leads to Lasting Happiness

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

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