Mondays, 10:00 - 11:00am
Riverdale Buddhist Meditation Class
The Joy of Authentic Self-Love
$10 per class, free for supporting members
This class is offered in-person only
We all have an extraordinary potential for real happiness, inner peace, lasting freedom and even enlightenment. Authentic self-love is the wish to discover and then actualize this pure potential so that we may live the most authentic, joyful, and meaningful life possible. Conducting our life in this fashion puts us in the position to be of greatest benefit to others.
In this series we will continue our journey through Buddha’s ‘stages of the path to enlightenment’ by looking at the meditations concerning Buddha’s Four Noble Truths, Buddha’s very first teachings. Through contemplating and meditating on these vital teachings we can liberate ourselves from the inner causes of suffering and put ourselves on the direct path to true and lasting happiness.
February 6: Transforming Uncertainty and Worry
February 13: Where Real Satisfaction is Found
February 20: The Joy of Authentic Self Love
February 27: NO CLASS
March 6: Understanding our Existential Predicament
March 13: Transforming Unhappiness and Feeling Stuck
March 20: Buddha’s Analysis of the Source of Suffering
March 27: The Wisdom Solution
April 3: Love and Compassion
DETAILS
Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
Jersey City Buddhist Meditation Class – Sundays
Sunday General Program Class
11:30am – 1:00pm
with France Roy
