Kids Class and Tweens & Teens Class

For more info on classes, please email us at kids@meditationinnewyork.org

Kids Meditation Classes

127 W. 24th Street, New York, NY
11:00am to 12:30pm, Donations welcomed

Simultaneous with the Sunday Morning Meditation Class for Adults Upstairs

Every Sunday morning children aged 4-9 years old are welcome to join a special class dedicated to meditation and cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.

Each class will include time for meditation instruction, a brief meditation, a group story (that revolves around mindfulness or ethics) and playful activities such as arts/crafts, songs and games … and a concluding snack time.

Parents are welcome to join in the meditation and teachings in the adult class held in the main meditation hall upstairs at the same time.

Buddhism for Tweens and Teens

at Kadampa Meditation Center NYC
127 W. 24th Street, New York, NY
11:00am to 12:30pm,  Donations welcomed

This class is geared towards young people who are seeking a place for meditation and instruction on Buddha’s wisdom. Each Sunday, we will gather a community of young meditators, aged 10-14 years old, to join a practical, hands-on class to learn about meditation and discuss inspired solutions to practical problems faced at school and at home.

Each class will include time for meditation instruction, a brief meditation, and discussion of a Dharma text.

Parents/Caregivers are welcome to join the adult class held in the main meditation hall upstairs at the same time.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have a monthly introductory classes, Learn the Fundamentals of Buddhist Meditation, and on occasional weekends Awakening the Heart ,as well as regular day and weekend meditation courses and retreats.