Kids Meditation Classes

with Marie Tremblay & friends

127 W. 24th Street, New York, NY
11:00am to 12:30pm | Donations welcomed 

Simultaneous with the Sunday Morning Meditation Class for Adults Upstairs

No Kids Class on Sunday April 29 Due to US Festival

For tweens & teens 10-14 years old please see our Young Meditators Class page
For more info on childrens & kids classes email Marie kids@meditationinnewyork.org

Every Sunday morning children aged 4-10 years old are welcome to join a special class dedicated to meditation and cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.

Each class will include time for meditation instruction, a brief meditation, a group story (that revolves around mindfulness or ethics) and playful activities such as arts/crafts, songs and games … and a concluding snack time.

Parents are welcome to join in the meditation and teachings in the adult class held in the main meditation hall upstairs at the same time.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.