Kids Meditation Classes

Kids Meditation Classes

Marie Tremblay - Kids Class Coordinator

Marie Tremblay – Kids Class Coordinator

 with Marie Tremblay & friends

Every Sunday at 11:00am – 12:30pm
(simultaneous with the Sunday General Program class in the main meditation hall)
at Kadampa Meditation Center NYC
127 W. 24th Street, New York, NY
11:00am to 12:30pm | Donations welcomed

For tweens & teens 10-14 years old please see our Young Meditators Class page
For more info on childrens & kids classes email niko@meditationinnewyork.org

Every Sunday morning children aged 4-10 years old are welcome to join a special class dedicated to meditation and cultivating positive qualities such as inner calm. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.

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Each class will include time for meditation instruction, a brief meditation, a group story (that revolves around mindfulness or ethics) and playful activities such as arts/crafts, songs and games … and a concluding snack time.

Parents are welcome to join in the meditation and teachings in the adult class held in the main meditation hall upstairs at the same time.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning classes on Tuesdays, and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend workshops and retreats.