Drop-in Classes at our Main CenterMonday Evenings 7 - 8:30pm
How to Transform Your LifeTuesday Mornings 11am - 12:30pm
How to Transform Your LifeTuesday Evenings 7 - 8pm
Reality Check: Getting it RightWednesday Evenings 7 - 8:30pm
Developing the Habit of Meditation | New Approaches to HappinessThursday Evenings 7 - 8:30pm
How to Understand the MindFriday Evenings 5:30 - 6:30pm
Transform Your LifeSaturdays
Meditation Courses & RetreatsSunday Mornings 11am - 12:30pm
Meditative Adventures with the Subtle Mind
12:15 – 12:45pm with various teachers Monday - Friday
After-Work Meditation Classes
6 - 6:30pm Tues, Wed & Thurs Evenings
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area, including Brooklyn, Queens, New Jersey, and various locations in Manhattan. KMC-NYC is part of the Kadampa Centers world-wide.
Drop-in Classes are available on every day of the week, with guided meditations and teachings on applying Buddhism to daily life. All of the teachings and meditations available at our center assist you in connecting to a stillness within.
We also offer monthly introductory classes, Awakening the Heart, Meditation for Beginners, and How to Meditate, as well as a variety of weekend meditation courses and retreats.
Everyone Welcome. When classes are not in session, our meditation room s are open to the public for self-guided practice.
Interested in hosting a meditation class at your workplace? Learn more about our workplace meditation programs.
An Introductory Course to Meditation
Sun May 21 | 1:30 – 3:00pm
Tues, Wed & Thurs | 6 – 6:30pm
Learn more about our
Meditation at Work ProgramsAbout Our Classes
Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our NY urban environment.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action. Everyone is welcome.