Sundays, 11:00am - 12:30pm

Change Your Perception

Learning to Love Truly

This class is offered in person only

$15 per class, free for supporting members

“We should know that learning to cherish others is the best solution to our daily problems and is the source of all our future happiness and good fortune.”

In this series we take a deep dive into the meditation on developing cherishing love. Love really is the answer to all our problems, as well as the catalyst for actualizing our highest potential. Learning to meditate on authentic love will not only heal and improve all our relationships, including our relationship with ourself, it will open us up to a profoundly uplifting vision of what is possible for everyone.

Everyone welcome.

November 5: How Love Conquers All
November 12: Special Class - How Enlightenment is an Act of Love (offered as part of the Vajrapani Empowerment weekend)
November 19: How Wisdom Opens Our Heart to Love
November 26: Letting Go of that which Holds us Back from Truly Loving, with guest teacher Adrienne Weiss
December 3: The Logic of Universal Love
December 10: The Actual Meditation on Love
December 17: Now is the Time for Love and Compassion
December 24: Compassion For the Holidays, with Daniel Koren
December 31 - No Class - New Year’s Eve Special starts at 9:00pm

NEXT SERIES

The Power of Compassion to Actualize our Human Potential

In this series, we will explore the profoundly empowering meditation on universal compassion. This is the perfect meditation with which to begin the new year. According to Buddha, compassion is our actual Buddha nature. Meditating on compassion enables us to recognize our extraordinary potential to not only experience lasting happiness and freedom ourselves, but to be of great benefit to others. And the more familiar we become with this beautiful heartfelt mind, the more empowered we are to make great spiritual progress. Some people are concerned that meditating on compassion might be depressing but actually the opposite is true. This meditation naturally gives us great joy, energy and purpose for our lives.

January 7: Compassion and our Human Potential, with Kadam Lucy
January 14: Is Universal Compassion Possible?, with Kadam Lucy
January 21: The Actual Meditation on Compassion, with Kadam Lucy
January 28: How Compassion Empowers Your Life, with Kadam Morten

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here