Please note: Kadam Morten is away until the beginning of September. See below for information regarding teachers for each class.

Sundays, 11:00am - 12:30pm

Meditations for Increasing Happiness and Inner Strength

This class is offered in person only

Our Sunday morning series throughout the summer will be focusing on key meditations on the Stages of the Path that energize us to take full advantage of every day and thus to empower us to make the most of our lives. These insights also enable us to respond skillfully and productively to the adversity we experience in our lives.

Each session will include meditations, a talk, discussion and an opportunity to ask questions. Afterwards you are welcome to stay for our brunch and hang out around the community table.

Everybody welcome

July 21: The Joy of Recognizing our Potential, with France Roy
July 28: Gratitude, with Bill Mabe
August 4: Seize the Day, with Jason Mandella
August 11: Refuge in the Heart, with Natalia Darialova
August 18: Planting Happiness Every Day, with Paige Polisner
August 25: Wishing Love, with Henry Green
September 1: Meditation on Giving Love, with Alice Fox

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

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