MEDITATION IS FOR EVERYONE, JOIN US!
Meditation is about understanding and transforming our mind, shifting our mental state from negative to positive ones that cause true happiness. Meditation connects us to the extraordinary potential within our own mind. Through meditation we discover that our mind is vast, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: We can change. We can heal. We can flourish from within and benefit all the people in our lives and beyond. Join us for a joyful exploration of the art of flourishing from a modern Buddhist perspective.
Meditation in Queens provides in-person meditation classes in Long Island City, Sunnyside, Astoria, Jackson Heights and other neighborhoods of Queens through pop-ups and regular weekly class offerings.
MEDITATION IS FOR EVERYONE, JOIN US!
Meditation is about understanding and transforming our mind, shifting our mental state from negative to positive ones that cause true happiness. Meditation connects us to the extraordinary potential within our own mind. Through meditation we discover that our mind is vast, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: We can change. We can heal. We can flourish from within and benefit all the people in our lives and beyond. Join us for a joyful exploration of the art of flourishing from a modern Buddhist perspective.
Meditation in Queens provides in-person meditation classes in Long Island City, Sunnyside, Astoria, Jackson Heights and other neighborhoods of Queens through pop-ups and regular weekly class offerings.
Queens Buddhist Meditation Class
Flourish From Within
Thursdays beginning September 5, 6:30 - 7:45pm
$10 per class, free for supporting members
Deep joy, deep contentment is an inside job. Like a gardener we need to first cultivate it from within and then bring it along wherever we go. Flourishing from inside out is possible because nothing is fixed. It’s actually the mind we bring to every situation, every relationship that determines the quality of our experiences. In this series, we start to build together the internal infrastructure we need to manifest a deeply fulfilling life we all want. A life infused with a sense of well being, of positive emotions and outlook, feeling present and enriched by our relationships and living with a sense of deep purpose and meaning. This series kicks off our exploration of the art of flourishing from a modern Buddhist perspective.
September 5: Connecting to Our Boundless Potential
September 12: Thriving Within an Unscripted Life
September 19: Creating the Life We All Want
September 27: Giving Ourselves Over to Love
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
Please bring a government issued photo ID to check in at the Lobby.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
CLASS MAP
SHARE THIS CLASS
Sign Up for Our Weekly Newsletter
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
Understanding and Transforming Suffering: Teachings on Buddha’s Four Noble Truths
Wednesday Night GP Series
7:00 – 8:00pm
Meditations for Increasing Happiness and Inner Strength
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
