Mondays, 7:15 - 8:30pm
Upper West Side Buddhist Meditation Class
The Healing Power of Love
$10 per class, free for supporting members
This class is offered in-person only
According to Buddha, love is not something you “fall into.” It’s a profound mind and one that we can nurture and grow. True authentic love is the most powerful healing mind there is. In this series, Sharon will guide us in a series of meditations designed first of all to enable us to let go of our self-limiting tendencies and instead to develop an authentic self-love. On that stable basis we can then learn to open our hearts to others in a way that improves every aspect of our life. The more we nurture our natural ability to love, the more we will experience for ourselves its wonderful benefits, and the more we will be determined to bring that love to as many as possible.
November 6: Developing Authentic Self-love as the Basis for Loving Others
November 13: An Authentic Connection with Others
November 20: Experiencing Love and Gratitude Every Day
November 27: Wishing and Giving Love
December 4: The Magical Practice of Taking and Giving
December 11: Peace Throughout the Holidays
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
SHARE THIS CLASS
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
The Keys to a Successful Meditation Practice
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
