Mondays, 7:30 - 8:45pm
$12, free for supporting members
Upper West Side Meditation
As the Covid-19 outbreak closes businesses and institutions everywhere, we want to do everything we can to help our community stay peaceful and anxiety-free. Join us for our online classes to learn meditation methods designed to help us transform all our difficulties. We wish you happiness and good health and look forward to resuming classes in Harlem again soon. Stay safe.
Join Alice Online Each Week
Join UWS branch teacher, Alice Fox for a Zoom discussion after the Sunday morning GP class taught by Kadam Morten. Everyone welcome!
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied