Weekly Classes on the Upper West Side

Every Monday at 7:30pm – 8:45pm

with Alice Fox

at St. Michael’s Church
225 West 99th Street (between Broadway & Amsterdam)

7:30 pm – 8:45 pm
$10 | Free for Supporting Members

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Happiness Now

Meditations for a Meaning-filled Life

Alice Fox – Upper West Side meditation teacher

Everyone wants to be happy but so few people actually are. We may not even believe that lasting happiness is possible. Buddha’s teachings give us a swift and direct method to help us to attain the happiness that we all long for, and that is our actual nature.

During this course, based on the special arrangement of meditations known as lam rim, we will learn how to connect to our potential for inner peace, love and freedom and begin our journey to a happiness we hardly knew existed.

 

  • Apr 23              Making the Most of this Life
  • Apr 30              Daily Happiness Training
  • May 7               Meditation on Possibility
  • May 14             Cherishing Others: Universal Compassion
  • May 21             Bodhichitta: Our very best Mind
  • May 28             NO CLASS Memorial Day
  • Jun 4                A Wisdom View of Reality

 

Weekly guided meditations and Buddhist teachings on the Upper West Side are suitable for both beginners and more advanced meditation practitioners.  These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.

Location:

St. Michael’s Church
225 West 99th Street
(between Broadway & Amsterdam)

Directions by subway:
#2 or 3 train to 96th Street & walk north or
# 1 to 103rd Street & walk south

For more information call: (212) 924-6706- Monday classes on the Upper West Side begin at 7:30pm.