Weekly Classes on the Upper West Side
Every Monday at 7:30pm – 8:45pm
with Alice Fox
at St. Michael’s Church
225 West 99th Street (between Broadway & Amsterdam)
7:30 pm – 8:45 pm
$10 | Free for Supporting Members
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Happiness Now
Meditations for a Meaning-filled Life
Alice Fox – Upper West Side meditation teacher
Everyone wants to be happy but so few people actually are. We may not even believe that lasting happiness is possible. Buddha’s teachings give us a swift and direct method to help us to attain the happiness that we all long for, and that is our actual nature.
During this course, based on the special arrangement of meditations known as lam rim, we will learn how to connect to our potential for inner peace, love and freedom and begin our journey to a happiness we hardly knew existed.
- Apr 23 Making the Most of this Life
- Apr 30 Daily Happiness Training
- May 7 Meditation on Possibility
- May 14 Cherishing Others: Universal Compassion
- May 21 Bodhichitta: Our very best Mind
- May 28 NO CLASS Memorial Day
- Jun 4 A Wisdom View of Reality
Weekly guided meditations and Buddhist teachings on the Upper West Side are suitable for both beginners and more advanced meditation practitioners. These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.
Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.
Location:
St. Michael’s Church
225 West 99th Street
(between Broadway & Amsterdam)
Directions by subway:
#2 or 3 train to 96th Street & walk north or
# 1 to 103rd Street & walk south
For more information call: (212) 924-6706- Monday classes on the Upper West Side begin at 7:30pm.