30-Minute Meditation Classes

Simple. Profound. Transformative.

Offered weekday lunchtimes and Mon-Thurs after-work to help you get in touch with your infinite potential.

$5 per class, free for supporting members

Lunchtime Meditation:

Afterwork Meditation:

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
  • After-work meditation:  6:00 - 6:30pm, Mondays - Thursdays

While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!

kadampanyc-30-minute-morning-lunchtime-afterwork-meditation

Our Upcoming Meditation Schedule

Our weekly schedule (unless noted on the calendar): 

  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After work,  6:00 - 6:30pm, Mondays-Thursdays

Next 30-Minute Meditations:

30-Minute Lunchtime Meditation

Monday, Dec 05, 2022
12:15 PM - 12:45 PM

with Lina Bertucci

30-Minute After-Work Meditation

Monday, Dec 05, 2022
6:00 PM - 6:30 PM

with Tohmas Elmlund

30-Minute Lunchtime Meditation

Tuesday, Dec 06, 2022
12:15 PM - 12:45 PM

with Katy Brennan