30-Minute Meditation Classes
Simple. Profound. Transformative.
Offered first thing in the morning, at lunchtime and Mon-Thurs after-work to help you get in touch with your infinite potential.
$2 per class, free for supporting members
Morning Meditation:
Lunchtime Meditation:
Afterwork Meditation:
In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take 30 minutes out of your day to join us at the following times:
- Morning meditation: 7:30 - 8:00am, Monday - Friday
- Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
- After-work meditation: 6:00 - 6:30pm, Mondays - Thursdays
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Just show up!
The Details
Our weekly schedule (unless noted on the calendar):
- First thing in the morning, 7:30 - 8:00am, Monday - Friday
- During lunch break, 12:15pm - 12:45pm, Monday - Friday
- After work, 6:00 - 6:30pm, Mondays-Thursdays
Next 30-Minute Meditations:
30-Minute Morning Meditation (online only)
Monday, Nov 29, 2021with Shelley Tanner
30-Minute Lunchtime Meditation (online only)
Monday, Nov 29, 2021with Julie Stewart
30-Minute Morning Meditation (online only)
Wednesday, Dec 01, 2021with Shelley Tanner