Offered Weekdays

Simple. Profound. Transformative.

Offered every weekday to help you get in touch with your infinite potential

$5 per class, free for supporting members


Mornings: Mon-Fri, online (for local members only)

Lunchtimes: Mon-Fri, in-person only (at KMC NYC, 127 West 24th Street, New York). Everybody welcome

After work: Mon-Thurs, in-person only (at KMC NYC, 127 West 24th Street, New York). Everybody welcome


Lunchtime Meditation:

Afterwork Meditation:

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
  • After-work meditation:  6:00 - 6:30pm, Mondays - Thursdays

While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!


Our Upcoming Meditation Schedule

Our weekly schedule (unless noted on the calendar): 

  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After work,  6:00 - 6:30pm, Mondays-Thursdays

Next 30-Minute Meditations:

30-Minute Morning Meditation (Monday)

Monday, Apr 22, 2024
7:30 AM - 8:00 AM

with Heather Chernack

30-Minute Lunchtime Meditation (Monday)

Monday, Apr 22, 2024
12:15 PM - 12:45 PM

with Gilberto Arribas

30-Minute After-Work Meditation (Monday)

Monday, Apr 22, 2024
6:00 PM - 6:30 PM

with Tohmas Elmlund