30-Minute Meditation Classes
Simple. Profound. Transformative.
In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take 30 minutes out of your day to join us at the following times:
- Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
- After-work meditation: 6:00 - 6:30pm, Mondays - Thursdays
While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Just show up!
Next 30-Minute Meditations:
30-Minute Lunchtime MeditationWednesday, Dec 07, 2022
with Tamara Thomas
30-Minute After-Work Meditation (Williamsburg Branch)Wednesday, Dec 07, 2022
with Teri Proschuk
30-Minute After-Work MeditationWednesday, Dec 07, 2022
with Paige Polisner