Please note: our 30-Minute Morning Meditation will be retired after August 31st, and our Lunchtime and After-work Meditations will be offered online through August 31st, after which time they will be offered in person only. Beginning September 1st, our 30-Minute Meditations will be offered at their original pre-pandemic price of $5.
30-Minute Meditation Classes
Simple. Profound. Transformative.
In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take 30 minutes out of your day to join us at the following times:
- Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
- After-work meditation: 6:00 - 6:30pm, Mondays - Thursdays
While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Just show up!
Next 30-Minute Meditations:
30-Minute After-Work MeditationTuesday, Sep 27, 2022
with Jennifer Scott
30-Minute Lunchtime MeditationWednesday, Sep 28, 2022
with Tom Lauricella
30-Minute After-Work MeditationWednesday, Sep 28, 2022
with Paige Polisner