30-Minute Meditation Classes

Simple. Profound. Transformative.

Offered first thing in the morning, at lunchtime and Mon-Thurs after-work to help you get in touch with your infinite potential.

Special Introductory Livestream Offer: $2 per class (normally $5), free for supporting members

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • First thing in the morning, 7:30 - 8:00am, Monday - Friday
  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After-work,  6:00 - 6:30pm, Mondays - Thursdays

While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!

lunchtime-after-work-meditation

The Details

Our weekly schedule (unless noted on the calendar): 

  • First thing in the morning, 7:30 - 8:00am, Monday - Friday
  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After-work,  6:00 - 6:30pm, Mondays-Thursdays

Next 30-Minute Meditations:

30-Minute Morning Meditation

Tuesday, Oct 27, 2020
7:30 AM - 8:00 AM

with Tom Lauricella

KMC NYC Teacher, Katy Brennan

30-Minute Lunchtime Meditation

Tuesday, Oct 27, 2020
12:15 PM - 12:45 PM

with Katy Brennan

KMC NYC Teacher, Marcia Gomide

30-Minute After-Work Meditation

Tuesday, Oct 27, 2020
6:00 PM - 6:30 PM

with Marcia Gomide