30-Minute Meditation Classes
Simple. Profound. Transformative.
Offered weekday lunchtimes and Mon-Thurs after-work to help you get in touch with your infinite potential.
$5 per class, free for supporting members
Lunchtime Meditation:
Afterwork Meditation:
In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take 30 minutes out of your day to join us at the following times:
- Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
- After-work meditation: 6:00 - 6:30pm, Mondays - Thursdays
While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Just show up!
Our Upcoming Meditation Schedule
Our weekly schedule (unless noted on the calendar):
- During lunch break, 12:15pm - 12:45pm, Monday - Friday
- After work, 6:00 - 6:30pm, Mondays-Thursdays
Next 30-Minute Meditations:
30-Minute Lunchtime Meditation
Monday, Feb 06, 202312:15 PM - 12:45 PM
with Margaret Lew
30-Minute After-Work Meditation
Monday, Feb 06, 20236:00 PM - 6:30 PM
with Janna Bilski
30-Minute Lunchtime Meditation
Tuesday, Feb 07, 202312:15 PM - 12:45 PM
with Maria Heyaca