Please note: our 30-Minute Morning Meditation will be retired after August 31st, and our Lunchtime and After-work Meditations will be offered online through August 31st, after which time they will be offered in person only. Beginning September 1st, our 30-Minute Meditations will be offered at their original pre-pandemic price of $5.

30-Minute Meditation Classes

Simple. Profound. Transformative.

Offered weekday lunchtimes and Mon-Thurs after-work to help you get in touch with your infinite potential.

$5 per class, free for supporting members

Lunchtime Meditation:

Afterwork Meditation:

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
  • After-work meditation:  6:00 - 6:30pm, Mondays - Thursdays

While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!

kadampanyc-30-minute-morning-lunchtime-afterwork-meditation

Our Upcoming Meditation Schedule

Our weekly schedule (unless noted on the calendar): 

  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After work,  6:00 - 6:30pm, Mondays-Thursdays

Next 30-Minute Meditations:

30-Minute After-Work Meditation

Tuesday, Sep 27, 2022
6:00 PM - 6:30 PM

with Jennifer Scott

30-Minute Lunchtime Meditation

Wednesday, Sep 28, 2022
12:15 PM - 12:45 PM

with Tom Lauricella

30-Minute After-Work Meditation

Wednesday, Sep 28, 2022
6:00 PM - 6:30 PM

with Paige Polisner