30-Minute Meditation Classes

Simple. Profound. Transformative.

Offered first thing in the morning, at lunchtime and Mon-Thurs after-work to help you get in touch with your infinite potential.

Special Introductory Livestream Offer: $2 per class (normally $5), free for supporting members

In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take 30 minutes out of your day to join us at the following times:

  • First thing in the morning, 7:30 - 8:00am, Monday - Friday
  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After-work,  6:00 - 6:30pm, Mondays - Thursdays

While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

No previous experience is necessary. No special clothing is required. Just show up!

lunchtime-after-work-meditation

The Details

Our weekly schedule (unless noted on the calendar): 

  • First thing in the morning, 7:30 - 8:00am, Monday - Friday
  • During lunch break, 12:15pm - 12:45pm, Monday - Friday
  • After-work,  6:00 - 6:30pm, Mondays-Thursdays

Next 30-Minute Meditations:

30-Minute Morning Meditation

Monday, Aug 03, 2020
7:30 AM - 8:00 AM

with Shelley Tanner

KMC NYC Teacher, Julie Stewart

30-Minute Lunchtime Meditation

Monday, Aug 03, 2020
12:15 PM - 12:45 PM

with Julie Stewart

30-Minute After-Work Meditation

Monday, Aug 03, 2020
6:00 PM - 6:30 PM

with Janna Bilski