New Year's 30-Day Meditation Challenge! Two Start Dates: Jan 3 and Jan 17
New Year's 30-Day Meditation Challenge! Two Start Dates: Jan 3 and Jan 17
30-Minute Meditation Classes
Simple. Profound. Transformative.
Offered first thing in the morning, at lunchtime and Mon-Thurs after-work to help you get in touch with your infinite potential.
$2 per class, free for supporting members
Morning Meditation:
Lunchtime Meditation:
Afterwork Meditation:
In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take 30 minutes out of your day to join us at the following times:
- Morning meditation: 7:30 - 8:00am, Monday - Friday
- Lunchtime meditation: 12:15pm - 12:45pm, Monday - Friday
- After-work meditation: 6:00 - 6:30pm, Mondays - Thursdays
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Just show up!
The Details
Our weekly schedule (unless noted on the calendar):
- First thing in the morning, 7:30 - 8:00am, Monday - Friday
- During lunch break, 12:15pm - 12:45pm, Monday - Friday
- After work, 6:00 - 6:30pm, Mondays-Thursdays
Next 30-Minute Meditations:
30-Minute After-Work Meditation (online only)
Thursday, Jan 20, 2022with Sharon Guskin
30-Minute Morning Meditation (online only)
Friday, Jan 21, 2022with Kelly Goedert
30-Minute Lunchtime Meditation (online only)
Friday, Jan 21, 2022with Cesar Puello