Wednesdays, 7:00 pm – 8:30pm
NoHo Buddhist Meditation Class
Understanding Karma to Create The Life You Want
$10 per class, free for supporting members
This class is offered in-person only
Karma has become a word so ubiquitous and often misused as to have nearly lost its true meaning in our current vernacular. But understanding the true meaning of karma can be so meaningful as to completely transform our lives for the better.
If you’re tired of seeking happiness and meaning in your life and not finding it, how about learning to create it yourself? Buddha’s extraordinary teachings on karma are designed to help us do precisely that, create the happiness and fulfillment we long for.
Through understanding the relationship between our actions and our experiences – the essence of karma – we will gain a revolutionary insight into why we experience things in the way that we do, and thus how we can profoundly change our experience for the better.
In this series, through talks, guided meditations and discussions, we’ll delve into a deep and practical understanding of Buddha’s teaching on karma. We explore how we can immediately apply these insights so that they give us us a new, optimistic and joyful perspective with which we can create the life we want.
February 1: Understanding Karma
February 8: How to Create Future (and Present) Happiness
February 15: Creating the Life You Want
February 22: Healing the Past
March 1: Transforming Difficulties
March 8: Being Fully Present to your Extraordinary Life
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Harlem Meditation + Jan Pop-Up in Wash Heights
Wash Heights Pop-Up: Sundays, 11:00am – 12:30pm
Harlem Regular Branch: Mondays, 7:00 – 8:15pm
with Alex Bonano

Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

Jersey City Buddhist Meditation Class – Sundays
Sunday General Program Class
11:30am – 1:00pm
with France Roy