Wednesdays, 7:00 – 8:00pm

NoHo Buddhist Meditation Class

All We Need Is (True) Love

This class is offered in-person only

What is Love? This is a question that’s inspired countless lines of poetry and song lyrics and likely launched a thousand conversations a day since beginning-less time. It’s also a question that vexes each of us at least once or twice (or constantly, endlessly, and sometimes torturously) with respect not only to romantic love but to all of our relationships.

According to Buddha, love is not something you “fall into.” It’s a profound mind that is natural to all of us, that we can all nurture and grow. True, authentic love is the most powerful, healing mind there is. When we are able to let go of our self-limiting tendencies and truly love ourselves, we can learn to open our hearts to others in a way that will improve every aspect of our life. The more we nurture our natural ability to love, the more we will experience its benefits and develop a wish to open our hearts to all others—and keep it open.

February 14: Affectionate Love
February 21: Cherishing Love
February 28: Wishing Love

DETAILS

Please note: The entrance to the Sheen Center is on Elizabeth Street
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!

CLASS LOCATION

MAP

SHARE THIS CLASS

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

williamsburg-kadampa-branch-center

Kadampa Meditation Center Williamsburg Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Sequence01-ezgif.com-video-to-gif-converter

Know Your Mind, Heal Your Life

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

Untitled-ezgif.com-video-to-gif-converter

Know Your Mind, Heal Your Life

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

Sequence01-ezgif.com-video-to-gif-converter (1)

The Path of Love and Compassion

Tuesday Night GP Series
7:00 – 8:00pm

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

ezgif.com-video-to-gif-converted (4)

Letting Go of Fear, Anxiety, and Panic

Wednesday Night GP Series
7:00 – 8:00pm

harlem-buddhist-meditation-branch-dana

Harlem Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:15pm
with Alex Bonano

fridays-ezgif.com-video-to-gif-converter

Change Your Mind, Change Your World

Friday Night GP Series
5:30 – 6:30pm

bodh-ezgif.com-video-to-gif-converter

Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

williamsburg-kadampa-buddhist-meditation

Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!