Wednesdays, 7:00 – 8:00pm

NoHo Buddhist Meditation Class

All We Need Is (True) Love

This class is offered in-person only

What is Love? This is a question that’s inspired countless lines of poetry and song lyrics and likely launched a thousand conversations a day since beginning-less time. It’s also a question that vexes each of us at least once or twice (or constantly, endlessly, and sometimes torturously) with respect not only to romantic love but to all of our relationships.

According to Buddha, love is not something you “fall into.” It’s a profound mind that is natural to all of us, that we can all nurture and grow. True, authentic love is the most powerful, healing mind there is. When we are able to let go of our self-limiting tendencies and truly love ourselves, we can learn to open our hearts to others in a way that will improve every aspect of our life. The more we nurture our natural ability to love, the more we will experience its benefits and develop a wish to open our hearts to all others—and keep it open.

February 14: Affectionate Love
February 21: Cherishing Love
February 28: Wishing Love


Please note: The entrance to the Sheen Center is on Elizabeth Street
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!






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7:00 – 8:30pm
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7:15 – 8:15pm
with Sharon Guskin

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Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten (1)

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Tuesday Night GP Series
7:00 – 8:00pm


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Wednesday Night GP Series
7:00 – 8:15pm (4)

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Wednesday Night GP Series
7:00 – 8:00pm


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Thursday General Program Class
7:00 – 8:15pm
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Friday Night GP Series
5:30 – 6:30pm

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Sunday Morning GP Series
11:00am – 12:30pm
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Sunday afternoon GP Series
4:00 – 5:15pm


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Sunday General Program Class
11:30am – 1:00pm
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Meditation and Buddhism classes
offered throughout the week
Everyone welcome!