Wednesdays, 7:00 – 8:00pm
NoHo Buddhist Meditation Class
The Power of Peace
$10 per class, free for supporting members
This class is offered in-person only
Peace is not only a pleasant state of mind, but a profoundly powerful one. When we are in a state of peace, we are flexible and able to easily access all of our positive, beneficial qualities and capabilities: acceptance, compassion, generosity, kindness, energy, focus, and wisdom among them. Peace is a particularly effective tool with which we can skillfully transform conflicts of every kind. Peace sets us up for growth as well as happiness.
The good news is that our potential for all of these good qualities is as boundless as our potential for peace. In fact, peace is our natural state.
Because we have what Buddha called Buddha Nature, we already have the seeds of peace and all other good qualities within our minds. We only need to cultivate them, allow them to fully ripen, and enjoy the harvest of a more harmonious, meaningful life.
October 18: Peace is Protection
October 25: Peace is Natural
November 1: Peace Accepts All Things
November 8: Peace Opens Our Hearts
November 15: Peace Is Generous
November 22: No Class due to Thanksgiving
November 29: Peace is Kind
December 6: Peace is Powerful
December 13: Peace Allows Us to Focus
December 20: Peace Is Wisdom
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
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Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
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offered throughout the week
Everyone welcome
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Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
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Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
