Fridays, 5:30 - 6:30pm
The Magic of Meditation
Meditation, Mindfulness and the Limitless Nature of the Mind
This class is offered in person only
$10 per class, free for supporting members
According to the great meditator yogis of the past, the best method to improve our mindfulness and concentration is the meditation on the nature of the mind. In this series we will explore this deeply relaxing and profoundly illuminating meditation, in particular how to improve our experience of it so that we actualize for ourselves its many benefits. These benefits include: increased mindfulness, concentration, peace, happiness, and insight into the mind’s limitless nature. Through these insights we tap into our extraordinary potential for change and growth, enhanced optimism, patience and purpose, and a solution-oriented mind.
May 19: Ignite Your Potential
May 26: Being Mindful of Happiness
June 2: The Art of Letting Go
June 9: A Place of Possibility
June 16: Your Mind Like the Sun
June 23: The Still Ocean of the Mind
June 30: The Wisdom of Clarity
July 7: The Wonder of the Mind
July 14: The Silk Thread of Mindfulness
July 21: The Eagle of Pure Concentration
July 28: Inner Light
August 4: Our Highest Potential
August 11: The Power of Feeling Fortunate
August 18: Creating a Mental Revolution
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here
CLASS LOCATION
MAIN CENTER LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
The Key to Harmonious and Meaningful Relationships
Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
The Key to Harmonious and Meaningful Relationships
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
New Series: The Human Condition: Stepping Into the Stream of Protection that is Refuge
Tuesday Night GP Series
7:00 – 8:00pm
