Fridays, 5:30 - 6:30pm

Living Beyond Limitations

This class is offered in person only

Who we are depends very much on who we think we are. If you think about it, even in a single day, we change all the time. Now I am angry. Now I am happy. Now I am bored. Now I am confused. Which one are you?

Through learning Buddha’s practical insights into how we really exist and who we can become, we can harness the natural process of self-transformation and make it work in our favor. Instead of pushing or struggling with ourselves and trying to change through willpower alone, we can make real, sustained, and smooth changes from the inside out and, in the process, experience more profound levels of joy and fulfillment.

During this meditation series, through teachings and guided meditations we will explore the profoundly transformative and amazing meditation on the emptiness of the body and the emptiness of the self.

Everyone from complete beginners to advanced meditators is welcome!

June 14: How It's Possible to Let Go of Limitations
June 21: Letting Go of Limited Views of Your Body
June 28: Meditation on the True Nature of Your Body
July 5: The Wisdom Way of Relating to Your Body, with Edwin Tubb
July 12: Letting Go of Limitations of Your Self, with Edwin Tubb
July 19: Freedom from Self-Sabotage, with Edwin Tubb
July 26: Becoming Who You Wish to Be

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

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