Fridays, 5:30 - 6:30pm

The Magic of Meditation

Meditation, Mindfulness and the Limitless Nature of the Mind

This class is offered in person only

According to the great meditator yogis of the past, the best method to improve our mindfulness and concentration is the meditation on the nature of the mind. In this series we will explore this deeply relaxing and profoundly illuminating meditation, in particular how to improve our experience of it so that we actualize for ourselves its many benefits. These benefits include: increased mindfulness, concentration, peace, happiness, and insight into the mind’s limitless nature. Through these insights we tap into our extraordinary potential for change and growth, enhanced optimism, patience and purpose, and a solution-oriented mind.

May 19: Ignite Your Potential
May 26: Being Mindful of Happiness
June 2: The Art of Letting Go
June 9: A Place of Possibility
June 16: Your Mind Like the Sun
June 23: The Still Ocean of the Mind
June 30: The Wisdom of Clarity
July 7: The Wonder of the Mind
July 14: The Silk Thread of Mindfulness
July 21: The Eagle of Pure Concentration
July 28: Inner Light
August 4: Our Highest Potential
August 11: The Power of Feeling Fortunate
August 18: Creating a Mental Revolution

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here

CLASS LOCATION

MAIN CENTER LOCATION

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

williamsburg-kadampa-branch-center

Kadampa Meditation Center Williamsburg Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

ezgif.com-video-to-gif (49)

The Key to Harmonious and Meaningful Relationships

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

harlem-buddhist-meditation-branch-dana

Harlem Buddhist Meditation Class

Monday General Program Class
7:00 – 8:30pm
with Alex Bonano

kadampa-nyc-upper-west-side-branch

Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin

ezgif.com-video-to-gif (48)

The Key to Harmonious and Meaningful Relationships

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

ezgif.com-gif-maker (2)

New Series: The Human Condition: Stepping Into the Stream of Protection that is Refuge

Tuesday Night GP Series
7:00 – 8:00pm

noho-kadampa-meditation-branch-class

NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:30pm
with Katy Brennan

williamsburg-kadampa-buddhist-meditation

Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

ezgif.com-video-to-gif (51)

Waking into Freedom

Wednesday Night GP Series
7:00 – 8:00pm

ezgif.com-video-to-gif (56)

Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

williamsburg-kadampa-buddhist-meditation

Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with France Roy

vajradhara-kadampa-center-downtown-brooklyn-hanson-landmark

Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!

kadampa-jersey-city-meditation-buddhism

Jersey City Buddhist Meditation Class – Thursdays

Thursday General Program Class
7:30 – 8:30pm
with Kelly Goedert