Fridays, 5:30 - 6:30pm

The Healing Power of Love

This class is offered in person only

Explore the simple, profoundly transformative daily practices of love which apply not only to romantic relationships but to all forms of connections in our lives. According to Buddha, love is not something you “fall into.” It’s a profound mind and one that we can nurture and grow. True authentic love is the most powerfully healing mind there is. In this series, we will be guided in various meditations designed first of all to enable us to let go of our self-limiting tendencies and instead to develop authentic self-love. On that stable basis we can then learn to open our hearts to others in a way that improves every aspect of our life. The more we nurture our natural ability to love, the more we will experience for ourselves its wonderful benefits, and the more we will be determined to bring that love to as many others as possible.

September 1: Developing Authentic Self-ove as the Basis for Loving Others
September 8: Love - A Spiritual Strategy for Healing
September 15: How to Love - An Authentic Connection with Others
September 22: Experiencing Love and Gratitude Every Day
September 29: The Potential for Boundless Love in your Own Heart


Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here





Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young


Kadampa Meditation Center Williamsburg Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome


Special Event & 5-Week Series: How to Let Go of Insecurity

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten


Upper West Side Buddhist Meditation Class

Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin (70)

A (com)Passionate Life

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten (88)

The Human Condition – Finding Solutions within the Middling Scope of the Stages of the Path

Tuesday Night GP Series
7:00 – 8:00pm


NoHo Buddhist Meditation Class

Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan


Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm (87)

New Series: Transforming Anger and Conflict

Wednesday Night GP Series
7:00 – 8:00pm


Harlem Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:15pm
with Alex Bonano (80)

Change Your Perception

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten


Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm


Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert


Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!