Fridays, 5:30 - 6:30pm
New Series: Be Fearless
$10 per class, free for supporting members
This class is offered in person only
It is difficult not to experience fear. We fear that we won’t get what we need, or that we will lose the people we love. We fear uncertainty. Sadly, we often fear each other.
Real joy and happiness is when we experience our mind free from fear. Buddha has given us the tools to transform our fears into fearlessness. In this series we will learn how to look at our fear from a wisdom place, meaning to look at them gently and without judgement. When we understand where our fears actually come from (you may he surprised!) we are on the journey of letting them go. Fearlessness is joy. Being fearless is happiness.
December 2: Recognizing Our Fears
December 9: Transforming Uncertainty
December 16: Transforming Fear
December 23: Unblocking Your Potential
December 30: From Fear To Fearless
January 6: Establishing Refuge In Your Heart
January 13: Inner Refuge, Inner Strength
January 20: Emptiness, The Ultimate Refuge
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here
CLASS LOCATION
MAIN CENTER LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
How to Create Happiness through Understanding Karma
Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten
How to Create Happiness through Understanding Karma
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
Study The New Eight Steps to Happiness
with Kadam Morten
Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten
Understanding Emptiness Makes Everything Better
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
