This series will be taught by various teachers. See below for details.

Fridays, 5:30 - 6:30pm

Living Joyfully, Living Meaningfully

This class is live only - no replays

How do you stay centered when the world feels as if it’s careening from one disaster to another. And more often than not we can get stuck in negative or painful states of mind. It can feel as if we’ve lost our way. Buddha’s teachings are all about transforming our life from a state of dissatisfaction into one of stable and everlasting joy by cultivating the extraordinary potential within our own mind. In this series we draw upon Buddha’s insights to develop the internal infrastructure for a joyful and meaningful life within which we can truly flourish and, in the process, benefit others. We also explore practical methods to nourish this infrastructure both in and out of meditation to sustain the forward momentum of our spiritual practice. Ultimately we learn to create a joyful life with purpose within which we can actualize our potential and bring joy to others.

July 29: Connecting to the True Source of Joy with Woo Jung Cho
August 5: Nourishing our Extraordinary Potential with Woo Jung Cho
August 12: Experiencing True Freedom with Woo Jung Cho
August 19: Building Internal Resilience with Woo Jung Cho
August 26: Living with Joy and Purpose with Alex Bonano
September 2: Cultivating Joy through Gratitude with Jennifer Scott

DETAILS

Our general program classes include Dharma teachings along with guided meditations.
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners.
Everyone welcome!
Read our online and in person class terms and conditions

CLASS LOCATION

Offered In Person and Online

MAIN CENTER LOCATION

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

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Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

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Kadampa Meditation Center Williamsburg Branch

Meditation and Buddhism classes
offered throughout the week
Everyone welcome

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How to Let Go of Painful Emotions

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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Harlem Buddhist Meditation Class

Monday Night General Program Class
7:00 – 8:00pm
with Alex Bonano

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How to Let Go of Painful Emotions

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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Reality Check

Tuesday Night GP Series
7:00 – 8:00pm

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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New Class Starting September 7th: The Secret to Unlimited Joy

Wednesday Night GP Series
7:00 – 8:00pm

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How to Settle the Mind

Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten

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How to Settle the Mind

Friday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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Dharma for Night Owls

Friday Late Night GP Series
10:00 – 11:00pm

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The Magical Practice of Taking and Giving

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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The Magical Practice of Taking and Giving

Sunday Evening GP Series
7:00 – 8:30pm
with Kadam Morten

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Long Island City Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:00pm
with Henry Green

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert

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Vajradhara Meditation Center

Meditation and Buddhism classes
offered throughout the week
Everyone welcome!