The November 26th class will be taught by Cesar Puello

Fridays, 5:30 - 6:30pm

Ignite your Potential

Meditation, Mindfulness and the Limitless Nature of the Mind

This class is live only - no replays

According to the great meditator yogis of the past, the best method to improve our mindfulness and concentration is the meditation on the nature of the mind. In this series we will explore this deeply relaxing and profoundly illuminating meditation, in particular how to improve our experience of it so that we actualize for ourselves its many benefits. These benefits include: increased mindfulness, concentration, peace, happiness, and insight into the mind’s limitless nature. Through these insights we tap into our extraordinary potential for change and growth, enhanced optimism, patience and purpose, and a solution-oriented mind.

Although each class is self-contained, when taken as a series, the classes will constitute an extraordinary journey into the nature of our mind, reality, and life. Everyone welcome.

November 12: Ignite Your Potential with Tamara Thomas
November 19: Being Mindful of Happiness
November 26: The Art of Letting Go with Cesar Puello
December 3: A Place of Possibility
December 10: Your Mind Like the Sun
December 17: The Still Ocean of the Mind
December 24: The Wisdom of Clarity
December 31: No Class
January 7: The Wonder of the Mind

DETAILS

Our general program classes include Dharma teachings along with guided meditations.
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners.
Everyone welcome!
Read our online and in person class terms and conditions

CLASS LOCATION

Offered In Person and Online

MAIN CENTER LOCATION

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

riverdale-meditation-buddhism-kadampa-nyc

Riverdale Buddhist Meditation Class

Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young

You are the Sun

How to Change Negative Patterns of Thought

Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten

You are the Sun In Fact

How to Change Negative Patterns of Thought

Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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Reality Check

Tuesday Night GP Series
7:00 – 8:00pm

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Williamsburg General Program Class

Wednesday Night GP Series
7:00 – 8:15pm

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The Three Principal Aspects of the Path

Thursday Night GP Series
7:00 – 8:30pm
with Kadam Morten

friday-morning-kadam-morten-buddhist-meditation-class

The Three Principal Aspects of the Path

Friday Morning GP Series
11:15am – 12:45pm
with Kadam Morten

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Dharma for Night Owls

Friday Late Night GP Series
10:00 – 11:00pm

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Awakening Our Spiritual Potential

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

sunday-evening-kadam-morten-meditation

Awakening Our Spiritual Potential

Sunday Evening GP Series
7:00 – 8:30pm
with Kadam Morten

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New Branch! Long Island City Buddhist Meditation Class

Thursday General Program Class
7:00 – 8:00pm
with Henry Green

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Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:15pm

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Jersey City Buddhist Meditation Class

Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert