Living Joyfully, Living Meaningfully

How do you stay centered when the world feels as if it’s careening from one disaster to another. And more often than not we can get stuck in negative or painful states of mind. It can feel as if we’ve lost our way. Buddha’s teachings are all about transforming our life from a state of dissatisfaction into one of stable and everlasting joy by cultivating the extraordinary potential within our own mind. In this series we draw upon Buddha’s insights to develop the internal infrastructure for a joyful and meaningful life within which we can truly flourish and, in the process, benefit others. We also explore practical methods to nourish this infrastructure both in and out of meditation to sustain the forward momentum of our spiritual practice. Ultimately we learn to create a joyful life with purpose within which we can actualize our potential and bring joy to others.