Tuesdays, 7:00 - 8:00pm

Reality Check

This class is live only - no replays

We could all use a reality check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress

Through teachings, meditations and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to these questions.

November 2: Exploring our Potential
November 9: Getting Perspective on Hurt Feelings
November 16: Accepting Unhappiness Without Panicking
November 23: Changing our Thoughts, Changes our World
November 30: Control your Thoughts or They will Control You
December 7: Improving our Focus
December 14: What are Blessings and Why Should we Pray?
December 21: Relationship between Inner Peace and Blessings
December 28: Changing our Narrative or Rewriting the Story of our Life

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online and in person class terms and conditions

CLASS LOCATION

Online Only

MAIN CENTER LOCATION

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