Tuesdays, 5:30-6:30pm
New Series: Meditations that Lead to Enlightenment – Understanding and Transcending Suffering
This class is offered in person only
$10 per class, free for supporting members
Although the holidays are meant to be a time of joy, they unfortunately can also cause us to feel overwhelmed. Expectations and stressors run high and we experience suffering. Fortunately, whether it is our daily life worries and upsets, or our deeper grief, depression all our sufferings can be transformed into empowering states of mind that increase our inner strength, love and joy. In Buddha’s Intermediate Scope teachings, we learn the source of our suffering correctly and the fact that there is a sure solution, the removal of that source! We develop a deep wish to be free, combined with the wisdom of how to go about it. We discover our potential for real and lasting joy–the perfect gift!
December 2: Help for the Holiday Season (and Beyond)
December 9: Removing the Root Cause of Suffering
December 16: Letting Go of the Past
December 23: Can’t Get No Satisfaction? (YES you can!)
December 30: Lasting Freedom!
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Emptiness! … The Most Liberating Insight
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Justine Volesko
Emptiness! … The Most Liberating Insight
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
New Series: Building the Foundations for a Peaceful Heart
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
