Tuesdays, 7:00 - 8:00pm

Reality Check

This class is live only - no replays

We could all use a reality check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress

Through teachings, meditations and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to these questions.

July 6: Happiness Depends on the Mind
July 13: Loneliness, Connection & Love
July 20: Letting Go of Self Criticism, Building True Confidence
July 27: What is Spiritual Self Care?
August 3: Transforming Conflict
August 10: Criticism or Kindness
August 17: Resentment & Forgiveness
August 24: Self Care & Caring for Others
August 31: How is your Meditation Going?

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online and in person class terms and conditions

CLASS LOCATION

Online Only

MAIN CENTER LOCATION

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

Monday-GP-Summer-2021-chelsea 1

Freedom From Painful Emotions 

Monday Night GP Series
7:00 – 8:30pm

Tuesday-AM-GP-Summer-2021-1-1

Freedom From Painful Emotions 

Tuesday Morning GP Series
11:15am – 12:45pm

williamsburg-kadampa-buddhist-meditation

The Inner Light of Wisdom

Wednesday Night GP Series
7:00 – 8:00pm

thursday-buddhism-meditation-kadam-morten

You Too Can Gain Realizations!

Thursday Night GP Series
7:00 – 8:30pm

friday-buddhist-meditation-kadam-morten

You Too Can Gain Realizations!

Friday Morning GP Series
11:15am – 12:45pm

friday-kadampa-buddism-meditation-julie

Transform Your Mind, Transform Your Life

Friday Night GP Series
5:30 – 6:30pm

nyc-kadampa-meditation-buddhism-night-owl-class

Dharma for Night Owls

Friday Late Night GP Series
10:00 – 11:00pm

ezgif.com-gif-maker - 2021-06-29T101714.544

Ignite Your Potential

Sunday Morning GP Series
11:00am – 12:30pm

ezgif.com-gif-maker - 2021-06-29T102736.593

Ignite Your Potential

Sunday Evening GP Series
7:00 – 8:30pm

williamsburg-kadampa-buddhist-meditation

Inspiring Solutions for Difficult Times

Sunday afternoon GP Series
4:00 – 5:00pm