Tuesdays, 7:00 - 8:00pm

Lasting Benefits in Limited Time

This class is offered in person only

In our fast paced life we spend so much time and energy trying to create lasting happiness. What if we’re going about it all wrong? Buddha’s teachings on impermanence are like a sparkpliñug that ignite in us an effort to live our lives in a meaningful way moment by moment. The by-product of following this practical advice is the lasting happiness we long for.

March 28: Buddha’s Idea of Impermanence
April 4: Understanding the Qualities of the Mind of Impermanence
April 11: Avoiding the Mistake of Waiting until Tomorrow
April 18: The Unique Role of our Body in Working with Impermanence
April 25: A Simple Daily Exercise in Impermanence

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here

CLASS LOCATION

MAIN CENTER LOCATION

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