Tuesdays, 7:00 - 8:00pm
This class is live only - no replays
We could all use a reality check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress
Through teachings, meditations and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to these questions.
August 31: How is your Meditation Going?
September 7: Moving Beyond our Delusions and Finding Inner Peace
September 14: Saying Goodbye to our Limited Self
September 21: We Choose Everything
September 28: Getting Rid of Our Delusions
October 5: Dealing with Negative Thoughts and Emotions
October 12: The Causes of Our Problems
October 19: What is a Purification Practice?
October 26: Do We Need Our Delusions?
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Read our online and in person class terms and conditions
MAIN CENTER LOCATION
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11:15am – 12:45pm
with Kadam Morten