Tuesdays, 7:00 - 8:00pm

The Path of Love and Compassion

Buddha’s Ultimate Wish for us All

This class is offered in person only

Buddha gave transformative teachings on how to achieve a mind that is not only happy all the time, but is also deeply compassionate. In essence: it’s good for you and it’s good for everyone else as well. In this series of classes we will look at these teachings on love and compassion and explore practical easy ways of becoming familiar enough with them that we can begin to integrate them into our everyday experience.

THE SUPREME GOOD HEART

February 6: Affectionate Love - the Kindness of Living Beings
February 13: Cherishing Love
February 20: Equalizing Self with Others
February 27: Exchanging Self with Others
March 5: Disadvantages of Self-cherishing and the Advantages of Cherishing Others
March 12: Wishing Love
March 19: Universal Compassion
March 26: Actual Bodhicitta

TRAINING IN THE SIX PERFECTIONS

April 2: Giving
April 9: Patient Acceptance
April 16: Moral Discipline, with Alice Fox
April 23: Joyful Effort
April 30: Concentration
May 7: Wisdom
May 14: Training in Giving via the Six Perfections
May 21: Training in Taking via the Six Perfections

NEXT SERIES

Reaching Out for Help to the Right Source: Relying Upon a Spiritual Expert

Singing (and dancing) lessons from Beyonce? Acting lessons from Meryl Streep? Business advice from Bill Gates? Whether we have interest in these subjects or not we can all agree that the advice would be coming from known experts in each field.

So where do we go when the advice we want is on how to become great at being peaceful and having the skills that lead us to happiness and contentment? Join us for this insightful dive into the practice of relying upon a qualified happiness expert, a Spiritual Guide.

May 28: The Benefits of Relying Upon a Spiritual Guide
June 4: How to Rely Upon our Spiritual Guide by Developing Faith and Respect
June 11: How to Rely Upon our Spiritual Guide by Engaging in Actions of Service and Devotion

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here

CLASS LOCATION

MAIN CENTER LOCATION

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