Tuesdays, 7:00 - 8:00pm
New Series: The Power to Change
This class is offered in person only
$10 per class, free for supporting members
All of Buddha’s teachings and instructions are the means by which we can attain deep and lasting happiness and peace and bring real meaning to our lives. In fact, it is said that he gave 84,000 teachings! Even though the depth and scope of these teachings is immense, it is also possible to extract their very essence, and to do so in a concise manner. Buddha did just this. In this series we are going to look at three key “instructions” that Buddha gave to assist us in liberating ourself from problems and pain. Short and very sweet!
December 5: Overview of Buddha's Three Instructions
December 12: Embracing Kindness
December 19: Improving our Meditation Practice
January 2: Filling Our storehouse of Experience to Fortify our Practice
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
Please see our current Covid-19 guidelines here
CLASS LOCATION
MAIN CENTER LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Monday General Program Class
10:00 – 11:00am
with Adriana Valdez-Young
Kadampa Meditation Center Williamsburg Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:15 – 8:15pm
with Sharon Guskin
The Keys to a Successful Meditation Practice
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
