This event occurs in the past. See below for our upcoming courses, retreats and special events.
Transforming Depression
Discovering Your Happiness Within
Some of us occasionally feel blue. Others of us struggle daily with feelings of despair. Using Buddha’s wisdom, we can learn to disrupt these habitual minds that can sometimes seem such a part of who we are. In this half-day course we will investigate key Buddhist teachings for opposing our minds of depression and despair. From the perspective of a “depression survivor”, Kelly will explore practical strategies and meditations for starting the path to discovering our own source of happiness within. Beyond simply coping, beyond simply managing, we have the potential to eradicate these minds altogether and to radically transform how we relate to ourselves and others.

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

International Summer Festival
July 29 – August 13
Ulverston, England
with Gen-la Khyenrab & Gen-la Jampa

The Magical Practice of Taking & Giving
Saturday, August 20
10:00am – 1:30pm + Q&A
with Natalia Darialova