See the series page to sign up for the full six-weeks for the special price of $65 (save $25).
Note: this class is also offered on Tuesday mornings at 11:15am
Mondays, 7:00 - 8:30pm
Special Event & 5-Week Series: True Happiness is Within Your Reach
Meditation for Daily and Long-term Happiness
Offered online (for members only) and in-person (for everyone)
$15 per class, free for supporting members
Live only - no replays
Everyone wants to be happy. Indeed, we are all longing for lasting happiness. But because we associate happiness with external situations, such as enjoyments, relationships, jobs and so on, all of which are temporary and unreliable, we fail to find the true happiness we long for. We might even conclude that such lasting happiness isn’t possible.
Happiness however is a state of mind. As such, the true cause of happiness is in the mind. Which means, as Buddha has clearly demonstrated, it is definitely with our reach.
In this special talk, and ensuing 5-week series, Kadam Morten will show us how the practice of Buddhist meditation is designed to take us directly to actual source of happiness, the mind of inner peace. Through talks and guided meditations, we will learn not only how to access that inner peace, but how to nurture and grow it. We will learn how we can be training in letting go of our inner agitation, and nurturing peaceful, positive minds, throughout our daily activities, opening us up to whole new and wonderful way of relating to ourselves and our life.
January 5: True Happiness is within Your Reach
January 12: Meditation and Nurturing Happiness
January 19: Why Lasting Happiness is Possible
January 26: Letting Go of Unhappiness
February 2: The Daily Practice of Training the Mind
February 9: Opening Yourself to an Extraordinary Life
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
Special Event & 5-Week Series: True Happiness is Within Your Reach
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
New Series: Bringing Love into Our Lives
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
New Series: Putting an End to Procrastination
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: Letting Go and Meditating to a New You
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
New Series: Improve Your Mind, Improve Your Life
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
