Tuesdays, 11:15 - 12:45pm
How to Live the (Actual) Good Life
This class is offered in person only
$15 per class, free for supporting members
‘Living the good life’ is an expression sometimes used to refer to when we are experiencing seemingly luxurious enjoyments. But is that an actual good life? At best such enjoyments are short-term. They do not deliver the long-term happiness we all long for.
Actual goodness, a good heart, is something we all naturally have: peace, kindness, compassion, love. Through the practice of meditation and training the mind we learn to access that natural good heart and to shine it out, so that its peace, joy, and love is reflected in every aspect of our life.
In this series we will learn how to access that good heart and nurture it towards what we call the ‘supreme good heart’, which is the beautiful mindset that characterizes a Bodhisattva. Nurturing our good heart in this way is the actual good life. It is the very best thing we can do both for ourselves and for others.
Everyone welcome.
February 17: Nurturing the Good Heart, with Kadam Morten
February 24: Discovering the Inner Diamond of Joy, with Kadam Morten
March 3: Living the Actual Good Life, with Kadam Morten
March 10: A Code to Live By, with Kadam Matthew
March 17: Being a ‘trainee’ Bodhisattva, with Kadam Matthew
March 24: How to Be of Benefit, with Kadam Matthew
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
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