Saturday, June 15, 11:00am - 1:30pm

Harlem Courses & Retreats

Discovering the Wonders of Our Mind

This class is offered in person only

with Julie Stewart

Session 1: 11:00am-12:00pm,
Break (light brunch): 12:00-12:30pm,
Session 2: 12:30-1:30pm

$20 or $12 per session, free for supporting members

What is your mind? Where does your happiness come from? Where do your painful feelings come from?
Our mind is our greatest natural resource. It is the creator of our entire experience and, therefore, the key determining factor in whether we are happy or unhappy. It naturally possesses the potential for vast and lasting happiness and freedom, limitless love, compassion, and wisdom. But all too often, we fail to recognize the mind for its wonder. We see our mind as limited and relate to it as something fixed and stuck, and consequently, we often feel trapped in painful states of mind.

In this mini-retreat, Julie Stewart will explain and guide us into the beautiful meditation known as ‘the clarity of the mind.’ Gaining experience in this peaceful meditation is truly life-altering:

•You will experience profound relaxation and develop deep concentration,
• You will access the very deepest parts of yourself, enabling you to bring about profound personal transformation,
•It gives you an experiential understanding of how your mind creates your reality,
•You begin to recognize reality is much more flexible than you generally realize,
•Empowers you to bring about real change within yourself with great confidence and joy.

Julie Stewart
Julie Stewart

DETAILS

It is recommended to attend this course in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!

EVENT LOCATION

MAIN CENTER MAP

june 15th harlem course

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