Wednesdays, 7:00 - 8:30pm
Opening the Door to Change
Learning What Impermanence Has to Teach Us
This class is offered in person only
$15 per class, free for supporting members
Understanding impermanence and change is a very powerful catalyst for spiritual development. Many of us have the idea that we will get around to getting over that anger, taking better care of our health, beginning to meditate regularly….and yet day after day we do not start.
Why is this? It is because we are being deceived by the idea that we have all the time in the world. By meditating on the process of impermanence, the ever-changing nature of things, we can generate a powerful wish to begin our work without delay. This state of mind leads to a joyful engagement and effort, and this in turn leads to good results and a deep satisfaction.
Come learn how to meditate on impermanence and open the door to change!
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Headphones are available for those who are hard of hearing. Please contact support@meditationinnewyork.org to reserve a pair
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
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Monday General Program Class
7:00 – 8:15pm
with Sally Blue
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Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
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Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
