Sundays, 11:00am - 12:30pm
Healing Painful Emotions
This class is offered in person only
$15 per class, free for supporting members
Modern neuroscience has confirmed what Buddha taught thousands of years ago – happiness remains elusive because of negative patterns of thinking.
Buddha called negative states like anger, attachment and ignorance ‘delusions’ because they distort our perception and disturb our inner peace. Whenever delusions arise it’s impossible to be happy – even in the very best external situations.
But it doesn’t have to be this way. Even though we may be very familiar with delusions, in reality they’re just bad mental habits, and through meditation and contemplation we can learn to recognize, reduce, and finally remove them altogether.
Learn how Buddhist meditation creates positive mental habits and reveals our astonishing potential for growth and development.
July 19: The Six Causes of Delusions, with Edwin Tubb
July 26: Anger, with Edwin Tubb
August 2: Attachment, with Edwin Tubb
August 9: Jealousy, with Edwin Tubb
August 16: Deluded Pride, with Edwin Tubb
August 23: Deluded Doubt, with Edwin Tubb
August 30: Non-Alertness, with Edwin Tubb
September 6: Ignorance, with Edwin Tubb
DETAILS
PLEASE REGISTER ONLINE TO EXPEDITE YOUR CLASS CHECK-IN PROCESS
All classes in the series can be taken as a stand-alone class. Drop into any class you like.
Suitable for both beginners and experienced meditation practitioners. Minimum age is 13.
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair.
Read our terms and conditions
CLASS LOCATION
MAP
SHARE THIS CLASS
SHARE THIS CLASS
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
From the Storm of Anxiety to the Clear Calm Within
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Wednesday General Progam Class is on Summer Break
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
