Please note: Class location is at Maysles
Sundays, 9:30 - 11:00am
Sunday Kids Class in Harlem
Flip the Script – Empowering Children with Buddha’s Teachings for Inner Happiness and Emotional Balance!
$5 per class by donation, free for supporting members
Starting September 22, we’ll embark on a journey with your child to discover what truly makes them happy, uncover their inner potential for kindness and peace, and learn the basics of meditation to help them stay calm and focused. Through engaging stories and activities, children will explore their “Buddha nature” and learn to maintain a happy heart even when facing challenges. By the end of the series, they’ll gain a deeper understanding of how their inner happiness and kindness can positively impact both their own lives and the world around them.
September 22: A Vision for Your Life (What Makes Us Happy?)
September 29: What is Our Spiritual Potential? (We Are All Special!)
October 6: What Are Meaningful Meditations? (Learning to Sit Like Buddha)
October 13: Experiencing Buddha Nature (Being Calm and Kind)
October 20: The Key to Lasting Inner Happiness (Happy Hearts All Day!)
October 27: Happiness is a Power for Change (Let Your Love Light Shine!)
DETAILS
Our Sunday Kids Class is geared towards children aged 4-11 years. It is designed to teach them how to meditate plus introduce them to foundational Buddhist concepts:
- How to connect to a sense of inner peace,
- How to identify with our true potential
- How to develop compassion and gratitude
- How to work with agitating states of mind such as anger and jealousy
Regular attendance at these classes can assist kids with the development of life skills such as increased empathy, respect for others, self-empowerment, optimism, a sense of purpose and concentration.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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