Mondays, 12:30 - 1:00pm
Harlem 30-Minute Meditation
Recharge Your Inner Space
This class is offered in person only
with Julie Stewart
$5 by donation
This class is live only - no replays
In just 30 minutes, your whole day can change. By connecting to our heart and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
Please note: no class on January 15, February 19, April 29, and May 27.
DETAILS
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
EVENT LOCATION
MAIN CENTER MAP
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