Please note: Class location is 305 West 123 Street, Harlem New York 10027

Thursday Class | Sunday Class

Harlem Courses & Retreats

This class is offered in person only

with Alex Bonano

$20 for the full retreat by donation, free for supporting members

Our Saturday Courses & Retreats are on Summer Break and will resume in September. Our main center in Chelsea is still open throughout the summer. See all our classes on offer here.

DETAILS

It is recommended to attend this course in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!

EVENT LOCATION

MAP

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OTHER UPCOMING COURSES, RETREATS AND SPECIAL EVENTS

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Positive Empathy

Saturday, September 6
10:00am – 1:30pm + Q&A
with Heather Chernack

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A Life Beyond Fear with Gen-la Kelsang Dekyong

Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong

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How to Understand the Mind

Saturday, September 20
10:00am – 1:30pm + Q&A
with Kadam Morten

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Meditation on the Nature of the Mind

Saturday, September 27
10:00am – 1:30pm + Q&A
with Kadam Morten

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International Kadampa Fall Festival 2025

Dorje Shugden Empowerment & Teachings
October 3-9
with Gen-la Kelsang Dekyong

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The Empowerment of Long-Life Buddha Tara

Saturday – Sunday, November 8-9
with Kadam Morten
Everybody welcome!