Discovering the Beauty of our Mind

A Meditation Course

Our mind creates our reality. This challenging statement is the truth. Through engaging in the meditation on the nature of the mind we can come to understand this directly for ourselves. We tend to relate to our mind as if it were something fixed and in particular we can easily get stuck in bad mental habits, such as unhappiness and frustration. By exploring the mind in meditation we uncover something profoundly beautiful, a potential to create limitless peace, love, compassion and wisdom.

In this half-day course Kadam Morten will clearly explain the nature of the mind, guide us in these meditations, and show us to integrate this wisdom in to our life. This will open us up to a life of extraordinary beauty, meaning and joy.