Fridays, 5:30 - 6:30pm
New – The Love Series: Meditations on Love, a Guide to Cultivating Meaningful and Compassionate Relationships
This class is offered in person only
$10 per class, free for supporting members
Whenever we feel an appreciation for another person or being, whenever we are valuing another person’s happiness or freedom, we are experiencing love. Authentic love is available to us at any time. Love is our nature. It is the manifestation of our naturally good heart and whenever we access it we experience peace and happiness. The mind of love is a tremendous source of energy. The mind of love can nourish and can heal.
Buddha taught an extraordinary sequence of meditations through which we gradually let go of the hurt and resentment that holds us back from opening our hearts to others. These meditations help us to purify our love, thereby improving all our relationships. Step by step practical advice will be shared on how to cultivate love in our relationships, connect with people on a deeper level and expand our capacity for love to eventually encompass all beings.
January 30: How to Love without Attachment
February 6: The Open Heart of Equanimity
February 13: Deepening our Empathy and Love
February 20: Recognizing The Power of Love
February 27: The Love Meditation that Changes Everything
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
True Happiness is Within Your Reach
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
