Wednesdays, 7:00 - 8:00pm

The Power of Love

This class is offered in person only

We all have an enormous potential to be loving and generous, and when cultivated, this love has the power to transform our lives into a joyful and magical journey. Yet too often instead of connecting with others we find ourselves feeling dull, disconnected, critical or downright angry. In this inspiring series we will look at Buddha’s powerful and practical teachings on how to cultivate our love, and how to integrate this love into our daily lives. Through teachings, meditations and group discussion, we will learn to joyfully give our love, energy and encouragement to others, and in this way bring joyful benefit to ourselves and others.

October 16: Our Potential to Love
October 23: Learning to Be Loving
October 30: Giving Fearlessness
November 6: Love and Generosity
November 13: Love and Wisdom

NEXT SERIES

Finding the Stillness Within

Accessing the natural peace of the mind

The nature of our mind is naturally peaceful. To access this peaceful state and to sustain it in daily life, we need to do some training. Meditation is the tool. In this series of Wednesday evening classes, we will focus on building our meditation fundamentals and understanding how inner transformation comes about. By applying ourselves, we can discover the deep stillness that lies hidden beneath the churn of our agitated mind. With practice, we can make this peace our normal state of mind, opening the door for deep transformation. Leaving the dissatisfied and uncomfortable self that we normally identify with far behind, we become the person we wish to be.

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair

CLASS LOCATION

MAIN CENTER LOCATION

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