No class December 25 or January 1
Wednesdays, 7:00 - 8:00pm
Finding the Stillness Within
This class is offered in person only
$10 per class, free for supporting members
Accessing the natural peace of the mind
The nature of our mind is naturally peaceful. To access this peaceful state and to sustain it in daily life, we need to do some training. Meditation is the tool. In this series of Wednesday evening classes, we will focus on building our meditation fundamentals and understanding how inner transformation comes about. By applying ourselves, we can discover the deep stillness that lies hidden beneath the churn of our agitated mind. With practice, we can make this peace our normal state of mind, opening the door for deep transformation. Leaving the dissatisfied and uncomfortable self that we normally identify with far behind, we become the person we wish to be.
NEXT SERIES
Now is the Time
Meditation and Seizing the Moment of Our Precious Human Life
For beginners and experienced practitioners alike.
The extraordinary presentation of Buddha's teaching know as the Stages of the Path, or Lam Rim is an unrivaled guide to making our life a path to freedom, connection and enjoyment in every circumstance.
In this series, we will learn how to meditate on the Lam Rim through the special process know as contemplative meditation using the meditation on our precious human life.
By learning to meditate on this powerful insight into the unbelievable opportunity that our life presents to us, we can uplift our mind and find inspiration in each day, filling our lives with meaning and purpose.
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
CLASS LOCATION
MAIN CENTER LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
The Amazing Meditation for Healing Body and Mind
Monday Night GP Series
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:00pm
with Sharon Guskin
The Amazing Meditation for Healing Body and Mind
Tuesday Morning GP Series
11:15am – 12:45pm
with Kadam Morten
Jersey City Buddhist Meditation Class
Sunday General Program Class
11:30am – 1:00pm
with Kelly Goedert
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
