Tuesdays, 5:30-6:30pm

New Series: Meditations that Lead to Enlightenment – Freedom from Fear

This class is offered in person only

It seems these days like there is plenty to fear in this increasingly complex world, on both a personal and global level. But Buddha teaches that all dangersβ€”both internal and externalβ€”are born from minds (not situations) and that we each have the capacity to free our own mind from their sources, as well as help others do the same.

This series will focus on Buddha’s meditations on the initial stages of the Path to Enlightenment that reveal to us the real source of all danger and fear as well as illuminate for us a well-traveled and guaranteed path to safety. These practices inspire and motivate us to take full advantage of each day to let go of our needless fears and instead to create reliable and ultimate protection from the dangers that are part of our current human experience. These insights give us the tools to respond skillfully, productively, and calmly to adversity whenever it hits and set the scene for a life-altering time when it won’t!

September 9: Freedom from Fear, the path to Liberation and Enlightenment
September 16: The Source of All Fear and the Solution
September 23: Demystifying Death (Why Buddhists Do Not Fear It and What They Do Fear)
September 30: Facing Our Worst Fears with Wisdom and Confidence
October 7: Reliable Protection within Our Own Heart
October 14: Higher Help to Call On
October 21: A Community of Support
October 28: Permanent Freedom from All Fear and Danger

NEXT SERIES

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions

CLASS LOCATION

MAP

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

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Tuesday Morning General Program Class
11:15am – 12:45pm
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Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

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7:00 – 8:15pm

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Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

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Thursday General Program Class
6:30 – 7:45pm
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Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

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Friday General Program Class
3:30 – 4:30pm
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Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

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Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

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Sunday Morning GP Series
11:00am – 12:30pm
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Sunday General Program Class
11:30am – 1:00pm
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Meditation and Buddhism classes
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