Tuesdays, 5:30-6:30pm

Meditations that Lead to Enlightenment: Creating the Future We Long For

This class is offered in person only

Karma is a word that is thrown around a lot, but little understood. Yet understanding karma is a profound catalyst for transforming our lives. It offers a blueprint for reconciling the past, understanding the present and creating the future we long for. In this series, we’ll have a chance to explore the inner law of cause and effect that shapes all our experiences, learning how to align our thoughts, words, and actions with our deepest aspirations for happiness and freedom.

November 4: The Beauty of Karma: Planting Happiness Everyday
November 11: Reconciling the Past with the Present
November 18: Cleaning Up Our Act: The Practice of Purifying the Mind
November 25: How Karma Gives Us Full Control Over the Future

NEXT SERIES

Meditations that Lead to Enlightenment - Understanding and Transcending Suffering

Although the holidays are meant to be a time of joy, they unfortunately can also cause us to feel overwhelmed. Expectations and stressors run high and we experience suffering. Fortunately, whether it is our daily life worries and upsets, or our deeper grief, depression all our sufferings can be transformed into empowering states of mind that increase our inner strength, love and joy. In Buddha’s Intermediate Scope teachings, we learn the source of our suffering correctly and the fact that there is a sure solution, the removal of that source! We develop a deep wish to be free, combined with the wisdom of how to go about it. We discover our potential for real and lasting joy--the perfect gift!

December 2: Why We Suffer and How to Be Free 

December 9: Removing the Root Cause of Suffering
December 16: Letting Go of the Past
December 23: Can’t Get No Satisfaction? (YES you can!)
December 30: Lasting Freedom!

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions

CLASS LOCATION

MAP

OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

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Monday General Program Class
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Monday General Program Class
6:30 – 7:45pm
with Justine Volesko

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Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

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Wednesday General Program Class
7:00 – 8:00pm
with Katy Brennan

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Meditation and Buddhism classes
offered throughout the week
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Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew

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Thursday General Program Class
6:30 – 7:45pm
with Woo Jung Cho

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Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

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Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

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Friday General Program Class
5:30 – 6:30pm
with Julie Stewart

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Harlem Buddhist Meditation Class – Sundays

Sunday General Program Class
10:00 – 11:15am
with Julie Stewart

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How to Get the Most Out of Meditation

Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten

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Sunday General Program Class
11:30am – 1:00pm
with Jessica Rispoli

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Meditation and Buddhism classes
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