Please note: Class location is 305 West 123 Street, Harlem New York 10027
Sundays, 10:00 - 11:15am
$10 per class by donation, free for supporting members
Harlem Buddhist Meditation Class – Sundays
New Series: Who Am I and Why Am I Here?
At some point in our lives we have all asked the question Who am I and what is the meaning of my life. In this series Julie will take you on a deep exploration of the meaning and purpose of our own lives and guide you through Buddha’s teaching and meditations to answer these profound questions.
Everyone welcome
October 12: Who Do You Think you Are?
October 19: The Meaning of Life According to Buddha
October 26: How You Can Change
November 2: How to Make Every Moment of Your Life Meaningful
DETAILS
Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK

Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Justine Volesko

Transforming Fear into Confidence
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten

Meditations that Lead to Enlightenment – Freedom from Fear
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner

Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome

Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano

Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy

New Series: Who Am I and Why Am I Here?
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart