Please note: there is no class on August 29 due to the Country Retreat
Fridays, 5:30 - 6:30pm
New Series: Unlocking Happiness From Within
This class is offered in person only
$10 per class, free for supporting members
The key to happiness is with you everyday. Where is it? It’s in your own mind…and in your own heart. Our potential for joy and great meaning is astounding. And tapping into it is not at all difficult. discovering and maintaining happiness requires wisdom.
In this series, Julie will guide us – through teachings and meditations – in methods that help us connect with these inner sources of happiness.
Everyone welcome.
September 5: Discovering Inner Peace
September 12: The Key to Happiness
September 19: Our Astounding Potential
September 26: Letting Go of Unhappiness
October 3: Connecting to Enlightenment
NEXT SERIES
Who Am I and Why Am I Here?
At some point in our lives we have all asked the question Who am I and what is the meaning of my life. In this series Julie will take you on a deep exploration of the meaning and purpose of our own lives and guide you through Buddha's teaching and meditations to answer these profound questions.
October 10: Who Do You Think you Are?
October 17: The Meaning of Life According to Buddha
October 24: How You Can Change
October 31: How to Make Every Moment of Your Life Meaningful
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
CLASS LOCATION
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Justine Volesko
Freedom from Painful Emotions
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
How to Let Go of Painful Emotions
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
