Fridays, 5:30 - 6:30pm
The Joy of Mindfulness
Meditations on the Peaceful Clarity of the Mind
This class is offered in person only
$10 per class, free for supporting members
Discover the ancient meditation taught by the great yogis: the meditation on the nature of the mind. In this series, we’ll journey into a deeply relaxing and profoundly illuminating practice designed to improve mindfulness, concentration, and inner clarity. As we learn to recognize and rest within the true nature of our mind, we unlock its limitless potential—experiencing greater peace, happiness, insight, and emotional resilience. With these realizations, we develop a solution-oriented mind and the genuine confidence that meaningful change is possible from within. Each class stands alone, yet taken as a whole, this series becomes a rare and transformative exploration into the nature of our mind, reality, and life itself.
November 7: A Place of Possibility
November 14: The Wisdom of Clarity
November 21: The Power of Pure Concentration
November 28: The Science of Stillness
December 5: Peaceful Mind, Peaceful Life
NEXT SERIES
Mind over Matter-Matters of the Mind
Meditations on Emptiness
Discover the transformative power of Buddha’s teachings on emptiness— the true nature of reality. Through understanding emptiness, we unlock the freedom to solve our problems and maximize our benefit to others. With 'emptiness', anything is possible. Join us for a series of insightful talks and guided meditations as we explore this liberating wisdom, helping you deepen your understanding and experience of true freedom.
December 12: What is Emptiness?
December 19: The Transformative Power of Emptiness
December 26: How Emptiness Relates to Our Daily Lives
January 2: Overcoming Suffering through Insight into Emptiness
January 9: Meditation on the Emptiness of the Mind
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
CLASS LOCATION
MAP
SHARE THIS CLASS
SHARE THIS CLASS
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
New Series: Emptiness! … The Most Liberating Insight
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Justine Volesko
New Series: Emptiness! … The Most Liberating Insight
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
Meditations that Lead to Enlightenment: Creating the Future We Long For
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
