Saturday, December 28, 10:00 - 11:30am
Awakening the Heart
This class is offered in person only
with Natalia Darialova
Who is Buddha and why do you need to know him? Buddha is sometimes seen as an historical figure who had some interesting ideas about peace that have resonated through the ages. While this is all true, the essence of Buddha is much deeper and his relevance to each of us, far more profound. If you’re curious to understand more about Buddha and Buddhism, join us for this introductory class. You’ll learn about the key Buddhist views and how to use meditation to live to your greatest potential. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships.
DETAILS
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our class terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
EVENT LOCATION
MAIN CENTER MAP
OTHER UPCOMING COURSES, RETREATS AND SPECIAL EVENTS
Learn the Fundamentals of Buddhist Meditation
Saturday, November 30
10:00am – 1:30pm + Q&A
with Natalia Darialova
Special Sunday Series with Kadam Matthew
Starts Sunday, November 10
3:00 – 4:30pm
with Kadam Matthew
3-Week Refuge Retreat with Guest Teacher, Kadam Lucy
Jan 4-23
Multiple Sessions Each Day
with Kadam Lucy
