Who Do You Think You Are?

Who we are very much depends on who we think we are. We change every day in dependence upon our thoughts – but usually without choice, which is why we experience so many problems. Through learning Buddha’s practical insights into who we really are and who we can be, we can harness a natural process of self-transformation to empower us in our daily life. Instead of struggling or even fighting with ourselves, we can make real, sustained, and deep changes with wisdom, and in the process, experience more profound and eventually transcendental levels of joy, fulfillment and meaning.