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Tuesdays, 7:00 - 8:00pm

Reality Check

We could all use a Reality Check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress

Through teachings, meditations and engaged Q & A and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to those questions.

Within the context of this class, we are currently studying the stages of the path known as the Lamrim: a special arrangement of Buddha’s teachings that is easy to understand and put into practice.   

July 16: The Healing of Giving
July 23: The Ultimate Healing of Bodhichitta
July 30: The Life of a Bodhisattva
August 6: Introduction to the Bodhisattva Vows
August 13: The Power of Reliance
August 20: The Power of Regret
August 27: The Power of Promise


Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs and cushions are supplied
Everyone welcome!


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