This online class is available to anyone who would have intended to attend in person at KMC NYC if the Center was currently open.
Tuesdays, 7:00 - 8:00pm
$10 per class, free for supporting members
We could all use a reality check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress
Through teachings, meditations and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to these questions.
September 29: Equalizing Self and Others
October 6: Learning to Cherish Others I
October 13: Learning to Cherish Others II
October 20: The Benefits of Cherishing Others
October 27: The Kindness of Others
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Read our online class terms and conditions