Reality Check: Getting it Right
with Naimah Hassan
7:00 – 8:00pm
$10 | Free for Supporting Members
Drop-ins welcome; pre-registration not required.
Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.)
We could all use a Reality Check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress.
Through teachings, meditations and engaged Q & A and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to those questions.
- May 15 The Root of Feeling Stuck
- May 22 Overcoming Insecurity & Discouragement
- May 29 Misdirected Energy and the Power of Delight
- June 5 The Confidence to Change
- June 12 The Key to Change, Relax & Enjoy Part 1
- June 19 The Key to Change, Relax & Enjoy Part 2
- June 26 Letting Go of Limitation
- July 3 Becoming the Person You Wish to Be
- July 10 Connecting to the Extraordinary
- July 17 The Power of the Imitation
- July 24 Transforming the Ordinary
- July 31 Imagining Enlightenment
Weekly General Program guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.
Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required. We provide chairs and cushions to sit on.
About Kadampa Meditation Center NYC
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.
We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.