Tuesdays, 7:00 - 8:00pm
$10 per class, free for supporting members
There is no replay available of this class
We could all use a reality check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress
Through teachings, meditations and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to these questions.
March 2: Living in the Moment
March 9: No class
March 16: What is Subtle Impermanence?
March 23: Healing the Past?
March 30: Breaking the Ties that Bind
April 6: Does Time Heal?
April 13: No Time Like the Present
April 20: Blink and it’s a New World
April 27: What is there to Grasp at?
May 4: Life is Like a Flash of Lightning
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Read our online and in person class terms and conditions