New Series: Ignite Your Potential

Meditation, Mindfulness and the Limitless Nature of the Mind

11:00am to 12:30pm
$15 | Free for Supporting Members
Each class is self contained, pre-registration not required.

Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.) 

Kadam Lucy James

Kadam Lucy James, Resident Teacher, KMC Colorado

According to the great meditator yogis of the past, the best method to improve our mindfulness and concentration is the meditation on the nature of the mind. In this series we will explore this deeply relaxing and profoundly illuminating meditation, in particular how to improve our experience of it so that we actualize for ourselves its many benefits. These benefits include: increased mindfulness, concentration, peace, happiness, and insight into the mind’s limitless nature. Through these insights we tap into our extraordinary potential for change and growth, enhanced optimism, patience and purpose, and a solution-oriented mind.

Although each class is self-contained, when taken as a series, the classes will constitute an extraordinary journey into the nature of our mind, reality, and life. Everyone welcome.

  • Jan 7          Ignite Your Potential with Adrienne Weiss
  • Jan 14        Being Mindful of Happiness with Kadam Lucy James
  • Jan 21        The Art of Letting Go with Kadam Lucy James
  • Jan 28        A Place of Possibility with Kadam Lucy James
  • Feb 4         Your Mind Like the Sun with Kadam Lucy James
  • Feb 11       The Still Ocean of the Mind with Taz Tagore
  • Feb 18       The Wisdom of Clarity with Kadam Morten
  • Feb 25       The Wonder of the Mind with Kadam Morten

Weekly General Program guided meditations & teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.

Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required. We offer chairs or cushions to sit on.

About Kadampa Meditation Center NYC

Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.

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We offer evening meditation classes on Mondays, TuesdaysWednesdaysThursdays, and Fridays, and morning meditation classes on Tuesdays, Thursdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.