This online class is available to anyone who would have intended to attend in person at KMC NYC if the Center was currently open.

Sundays, 11:00am - 12:30pm

How to Be Happy in “Unhappy” Times

$15, free for supporting members

Is it possible to be happy when our world is overrun with so much pain, injustice, sickness, poverty? Yes. It is not only possible, it is essential. According to Buddha, we cannot uproot the causes of the world’s dilemmas until we have uprooted out own negative minds and ripened our potential for authentic and stable happiness. If we are to help others activate their potential we first need to activate our own.

In this series of talks and guided meditations, Kadam Morten will show us how we can tap into peaceful and positive minds and maintain that experience all the time. In particular, we will learn how we can even transform painful experiences into minds that increase our inner peace and happiness. Of course, this requires training. But what better thing to train in, for both ourself, all our relationships, and our world?

May 31: Public Livestream Event (special price of $5) - How to Be Happy Register Now
June 7: Meditation and Real Happiness
June 14: Gratitude and Our Potential
June 21: Transforming Unhappiness
June 28: Sharing Happiness Through Love
July 5: Celebrating the Freedom of Inter-dependence


Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our online class terms and conditions