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Kadam Morten is away until September, however all our GP classes will continue to run with senior Kadampa teachers over the Summer. See below for further details.

Sundays, 11:00am - 12:30pm

Freedom from Painful Emotions

According to Buddha our suffering comes about due to the uncontrolled and painful states of mind, known as the delusions. During our summer term, we will be focusing on Buddha’s illuminating teachings on these painful minds and how to overcome them. In each session we will focus on how to deal w/ a particular delusion, learning practical methods to reduce its hold on us and in this way allowing us to experience a deep and satisfying emotional freedom. As our delusions diminish we draw closer to the person we wish to be, a joyful, confident and loving person.

July 28: Increasing Love and Enjoyment through Reducing Attachment with Lynn Horridge
August 4: Increasing Confidence, Eliminating Insecurity with Naimah Hassan
August 11: Connecting to Others through Reducing Jealousy and Envy with Naimah Hassan
August 18: Overcoming Depression and Low Self-Esteem with Tim Cockey
August 25: Freedom from Worry and Agitation with Paige Polisner
September 1: Letting Go of our Limited Self with Natalia Darialova

NEXT SERIES

The Power of Love

In this series we look at the first of the six perfections, the perfection of giving. Training in this perfection teaches us to integrate our love and compassion into our lives in a practical way, as we learn to give our love, energy, encouragement, and resources to truly benefit our own and others lives.

September 8: Our Potential to Love
September 15: Learning to Be Loving
September 22: Giving Fearlessness
September 29: Love and Generosity
October 6: Love and Wisdom

DETAILS

Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs and cushions are supplied
Everyone welcome!

CLASS LOCATION

sunday-gp