Skip to content
We're currently closed.

Sundays, 11:00am - 12:30pm

New Series: Transforming Unhappiness and Anger

In this series we look at the third of the six perfections, the perfection of patient acceptance. Through this training we learn to relate to our unhappiness, anger and conflict in an open, creative way. This training gives us the skill to transform our unhealthy and painful emotions into the very minds of acceptance, kindness and love that will solve our problems. 

November 17: The Relationship Between Unhappiness and Anger
November 24: Letting Go of Anger
December 1: Releasing Repressed Anger
December 8: The Creative Power of Acceptance
December 15: Transforming Conflict
December 22: Training in the Solution
December 29: New Year's Special

DETAILS

Our general program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
No pre-registration is necessary
Chairs and cushions are supplied
Everyone welcome!

CLASS LOCATION

GP-Sunday-11am
Scroll To Top