Half-Day Meditation Retreats
Deepen your Meditation this Summer
Saturdays 10:30 – 11:30am, 12:30 – 1:30pm
Where: Kadampa Meditation Center, 127 W. 24th Street, New York, NY
Cost: $12 for one session, $20 for two sessions, Free for supporting members
Join us on Saturday mornings this summer for a deep dive into the peace of meditation. Meditation connects us to a deeper level of joy, naturally improves our concentration, accelerates our spiritual development, and opens us to a profound and life-changing view of reality.
Whether you are new to meditation or have an existing daily practice, these mini-retreats will provide you with structure and knowledge while serving to increase your confidence and enrich your meditation experience. Sessions are open every Saturday on the dates listed below – you may attend one or both sessions. Dress comfortably, chairs or cushions are provided. Each session includes instructions, a guided meditation and time for questions.
- Saturday August 18, 2018 Back to Back Basics: Intro to Buddhism & Meditation
- Saturday August 25, 2018 Freedom from Anxiety with Katy Brennan
- Saturday September 1, 2018 with Naimah Hassan
- Saturday September 8, 2018 How to Access our Best Self with Simone Barker
About Kadampa Meditation Center NYC
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.
We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.