This online class is available to anyone who would have intended to attend in person at KMC NYC if the Center was currently open.

Sacred Sound Mantra Workshop with Kadam Donna

Saturday, July 11, 10:00am - 1:00pm plus Q&A

This workshop consists of three sessions: 10:00-11:00am, 11:15-noon, 12:15-1:00pm

with Donna Campanelli

$20, free for supporting members

In this workshop Kadam Donna will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines the breathing with a simple mantra recitation. Mantra actually means “mind protection”, and chanting these sacred sounds can bring inner peace and healing. Join us as we learn how to incorporate this simple, powerful form of practice into our daily lives. Each of three sessions will consist of clear instruction followed by guided meditation Everybody welcome!

Kadam Donna is the Resident Teacher at Vajra Light Center.  She has been studying and practicing Kadampa Buddhism for over 20 years and is a close disciple of Venerable Geshe Kelsang Gyatso. As a wife and mother of three, Kadam delights in applying Dharma wisdom to her own challenges as a suburban mom. She is a wonderful example of Modern Buddhism – Dharma integrated into daily life.  With skill and enthusiasm, humor and kindness, Kadam Donna shows her students how to transform day-to-day difficulties into a meaningful life.
Kadam Donna is the Resident Teacher at Vajra Light Center. She has been studying and practicing Kadampa Buddhism for over 20 years and is a close disciple of Venerable Geshe Kelsang Gyatso. As a wife and mother of three, Kadam delights in applying Dharma wisdom to her own challenges as a suburban mom. She is a wonderful example of Modern Buddhism – Dharma integrated into daily life. With skill and enthusiasm, humor and kindness, Kadam Donna shows her students how to transform day-to-day difficulties into a meaningful life.

DETAILS

Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!

EVENT LOCATION

MAIN CENTER LOCATION

sacredsound