This online class is available to anyone who would have intended to attend in person at KMC NYC if the Center was currently open.
Sacred Sound Mantra Workshop with Kadam Donna
Saturday, July 11, 10:00am - 1:00pm plus Q&A
This workshop consists of three sessions: 10:00-11:00am, 11:15-noon, 12:15-1:00pm
with Donna Campanelli
$20, free for supporting members
In this workshop Kadam Donna will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines the breathing with a simple mantra recitation. Mantra actually means “mind protection”, and chanting these sacred sounds can bring inner peace and healing. Join us as we learn how to incorporate this simple, powerful form of practice into our daily lives. Each of three sessions will consist of clear instruction followed by guided meditation Everybody welcome!
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required