Meditation and Mindfulness
How Living in the Moment Can Transform Our Life
with France Roy
Saturday, January 20th, 2018
Where: Barrow Mansion, 83 Wayne St, Jersey City, NJ
$10 for one session | $15 for two sessions | Free for supporting members
Session times*: 10:00am – 11:15am | 11:45 – 1:00pm
*It is recommended that you attend the course in its entirety. Per-session registration is not available online, but walk-ins are welcome for those who cannot attend both sessions.
Everyone wants a happy mind: less worry and conflict, more love, more joy. But to make that happen we have to work at it. We need to actively train our minds. Applying the practice of meditation along with Buddha’s powerful insights gives us the tools to begin bringing about the changes we long for.
No special clothing required. Everyone is welcome, no matter your level of experience in meditation.