Letting Go of Loneliness
A Half-day Meditation Course
with Kadam Morten
When: Saturday December 1, 2018, 10:30am – 1:30pm
Where: Kadampa Meditation Center, 127 W 24th Street, New York, NY
Session Times: 10:30 – 11:45am, 12:15 – 1:30pm* | Plus Q&A in the Atrium 2:00 – 2:30pm
Cost: $25, $15 per session, Free for supporting members
How can we free ourselves from the isolating and painful feeling of loneliness? Buddhist meditation is not just about developing a peaceful mind. Rather it is a profound method to enable us to gain deep insight into our mind, our self and our relationship to others and the world. In this half-day course, through teachings and guided meditations, we will learn simple, direct methods to remove our underlying sense of isolation, opening us up to an authentic experience of joy and connection with others. On this basis we will find it easy to develop fulfilling relationships, and to feel that sense of connection even when we are on our own.
About Kadampa Meditation Center NYC
Located in the heart of Chelsea, Kadampa Meditation Center NYC provides meditation classes and teachings throughout NYC and the greater New York area.
We offer evening meditation classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, and morning meditation classes on Tuesdays and Sundays that are suitable for newcomers. Our lunchtime meditations and after-work meditations are only a half-hour long and a great way to get a taste of meditation. We also have monthly introductory classes, Awakening the Heart and How to Meditate, as well as regular day and weekend meditation courses and retreats.