This event occurs in the past. See below for our upcoming courses, retreats and special events.

Letting Go of Fear, Anxiety and Panic

So many people these days suffer due to anxiety, fear and even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it actually possible to let go of these painful emotions and states of mind?

According to Buddha, yes it is!

In this course, through talks and guided meditations, as well as discussion, Kadam Morten will show how we can begin to establish a peaceful place in our mind, a place of inner refuge. Gaining experience of this will enable us not only to let go of these painful emotions, but also to respond confidently and creatively to those situations that normally induce fear in us. This will point the way to how we can live fearlessly and joyfully, and hence be of real benefit to others, even when surrounded by challenging situations.

fear-anxiety-panic-kadampanyc

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

puja-party-kadampa-nyc

Puja & Potluck

Friday, July 4
4:30 – 8:00pm
with Kadam Morten

how-to-create-a-better-world-retreat-kadampa-nyc-kadam-morten

How to Create a Better World Half-day Retreat

Saturday, July 5
10:00am – 1:30pm + Q&A
with Kadam Morten

the-perfect-path-to-freedom-kadampa-course-nyc

The Perfect Path to Freedom

Saturday, July 12
10:00am – 1:30pm + Q&A
with Henry Green

how-to-live-lightly-kadampa-new-york-city

How to Live Lightly

Saturday, July 19
10:00am – 1:30pm + Q&A
with Natalia Darialova

the-power-of-meditation-retreat-kadampa-new-york-city

The Power of Meditation

Saturday, July 26
10:00am – 1:30pm + Q&A
with Janna Bilski

Overcoming-Adversity-5-x-51

Overcoming Adversity

Saturday, August 2
10:00am – 1:30pm + Q&A
with Bill Mabe

summer-festival-kadampa-international

International Kadampa Summer Festival 2025

Green Tara Empowerment & Teachings
July 25-August 9
with Gen-la Kelsang Dekyong and Gen-la Kelsang Jampa

discovering-the-wonder-of-the-mind-kadampa-nyc

Discovering the Wonder of the Mind

Saturday, August 9
10:00am – 1:30pm + Q&A
with Alex Bonano

the-art-of-letting-go-kadampa-nyc

The Art of Letting Go

Saturday, August 16
10:00am – 1:30pm + Q&A
with Edwin Tubb

fundamentals-buddhist-meditation-course

Learn the Fundamentals of Buddhist Meditation

Saturday, August 23
10:00am – 1:30pm + Q&A
with Sanna Tasala

sanctuary-of-clear-light-kadampa-nyc-labor-day-country-retreat

Labor Day Weekend Country Retreat

Friday, August 29 – Monday, September 1
with Kadam Morten
Everybody welcome!

positive-empathy-kadampa-nyc-with-heather-chernack

Positive Empathy

Saturday, September 6
10:00am – 1:30pm + Q&A
with Heather Chernack

gen-la-dekyong-public-talk-square-kadama-new-york-city

A Life Beyond Fear with Gen-la Kelsang Dekyong

Thursday, September 11
7:00 – 8:30pm at the Town Hall
with Gen-la Kelsang Dekyong

international-kadampa-fall-festival-IKRCGC-2025

International Kadampa Fall Festival 2025

Dorje Shugden Empowerment & Teachings
October 3-9
with Gen-la Kelsang Dekyong

empowerment-of-long-life-buddha-tara-kadampa-nyc1

The Empowerment of Long-Life Buddha Tara

Saturday – Sunday, November 8-9
with Kadam Morten
Everybody welcome!