This event occurs in the past. See below for our upcoming courses, retreats and special events.

Letting Go of Fear, Anxiety and Panic

So many people these days suffer due to anxiety, fear and even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it actually possible to let go of these painful emotions and states of mind?

According to Buddha, yes it is!

In this course, through talks and guided meditations, as well as discussion, Kadam Morten will show how we can begin to establish a peaceful place in our mind, a place of inner refuge. Gaining experience of this will enable us not only to let go of these painful emotions, but also to respond confidently and creatively to those situations that normally induce fear in us. This will point the way to how we can live fearlessly and joyfully, and hence be of real benefit to others, even when surrounded by challenging situations.

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UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

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Guru Sumati Buddha Heruka Retreat

Saturday, December 10
10:00am – 1:30pm + Q&A
with Kadam Morten

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Radical Compassion

Saturday, December 17
10:00am – 1:30pm + Q&A
with Tim Cockey

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An Abundance of Joy

Saturday, December 24
10:00am – 1:30pm + Q&A
with Woo Jung Cho

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New Year’s Eve 2023

Saturday, December 31
9:00pm – midnight
with Kadam Morten

Open-House-Join-Us

It’s Open House at KMC NYC

Free 30-Minute Meditations!
Sunday, January 1
2:00 – 5:00pm

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Guru Sumati Buddha Heruka Retreat

Retreat Month!
Starts Tuesday, January 3
with Kadam Morten

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International Spring Festival 2023

May 26 – 31, 2023
Ulverston, England
with Gen-la Dekyong

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International Summer Festival 2023

July 28 – August 12, 2023
Ulverston, England
with Gen-la Dekyong & Gen-la Jampa

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International Fall Festival 2023

October 6 – 12
Malaga, Spain
with Gen-la Khyenrab