Sunday, 11:30am - 1:00pm
$10 per class, free for supporting members
Jersey City Buddhist Meditation Class
New Series: The Power of Compassion to Actualize our Human Potential
This week's class is taught by Deepika Bagchee
In this series, we will explore the profoundly empowering meditation on universal compassion. This is the perfect meditation with which to begin the new year. According to Buddha, compassion is our actual Buddha nature. Meditating on compassion enables us to recognize our extraordinary potential to not only experience lasting happiness and freedom ourselves, but to be of great benefit to others. And the more familiar we become with this beautiful heartfelt mind, the more empowered we are to make great spiritual progress. Some people are concerned that meditating on compassion might be depressing but actually the opposite is true. This meditation naturally gives us great joy, energy and purpose for our lives.
February 1: Compassion and our Human Potential, with Deepika Bagchee
February 8: Is Universal Compassion Possible?, with Deepika Bagachee
February 15: The Actual Meditation on Compassion, with Sanna Tasala
February 22:: How Compassion Empowers Your Life, with Jessica Rispoli
DETAILS
Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
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