Sunday, 11:30am - 1:00pm
$10 per class, free for supporting members
Jersey City Buddhist Meditation Class
Six Practices to Transform Our Life: "Remain Natural while Changing your Aspiration.”
This encouragement given by the great Buddhist teacher Chekhawa over a thousand years ago explains that the path to creating the most meaningful and joyful life does not have to involve making external changes in job or lifestyle. It simply involves making a shift in our intention. In this series we will look at developing and maintaining this shift, directing our wish to achieve our highest potential, enlightenment, out of love and compassion for every single living being without exception. As we develop this wish we enter into the beautiful path of the
Bodhisattva, a being bound for Enlightenment for the benefit of all. In particular we will look at the six main practices of the Bodhisattva, known as the Six Perfections. Integrating these six practices into our daily activities enables us to transform every facet of our life, our job, our relationships and so on, into our spiritual training. Through talks, guided meditations, and discussions, we will open us up to the extraordinary possibilities for living the very best life, for both ourself and others.
March 1: The Most Amazing Intention to Live By
March 8: A Life Based on Love
March 15: Giving Love with Deepika Bagchee
March 22: Giving Fearlessness with Deepika Bagchee
March 29: The Bodhisattva’s Code
April 5 The Best Way to Help Others
April 12: Learning to Embrace Challenges
April 19: Learning to Embrace Change
April 26: Generating Joyful Energy
May 3: Relaxed Self-confidence
May 10: Improving Mindfulness and Concentration
May 17: Meditation and Sublime Joy
NEXT SERIES
DETAILS
Classes include Dharma teachings and guided meditations
They are suitable for both beginners and more advanced practitioners
Each class is self-contained and is also presented as part of a series over 5-6 weeks. Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
CLASS LOCATION
MAP
OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Upper West Side Buddhist Meditation Class
Monday General Program Class
6:30 – 7:45pm
with Sally Blue
How to Live the (Actual) Good Life
Tuesday Morning General Program Class
11:15am – 12:45pm
with Kadam Morten
New Series: Healing Ourselves and Others
Tuesday Night General Program Class
5:30 – 6:30pm
with Paige Polisner
Williamsburg General Program Class
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
Meditation and the Creative Power of the Mind
Wednesday General Program Class
7:00 – 8:30pm
with Kadam Matthew
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
New Series: The Transformative Power of Meditation
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart