Jersey City Meditation and Buddhism

Guided Meditation & Teaching

Weekly Classes in Jersey City

Sunday & Wednesday Classes

Every Sunday at 11:30am – 1:00pm
Every Wednesday at 7:00pm – 8:30pm

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Sunday Classes

Every Sunday at 11:30am – 1:00pm
with France Roymeditation buddhism jersey city
at Barrow Mansion
83 Wayne St, Jersey City, NJ
$10 | Free for Supporting Members

How to Transform Your Life

A series of classes based on Geshe Kelsang Gyatso’s newly published How to Transform Your Life. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

  • Nov 12     Buddha Nature
  • Nov 19    The Confidence of Humility
  • Nov 26    Defeating our Main Problem

Wednesday Classes

Every Wednesday at 7:00pm – 8:15pm

Justine Volesko Buddhist meditation teacher in Jersey City

with Justine Volesko
at St Matthews Lutheran Church (Next to Barrow Mansion)
85 Wayne St, Jersey City, NJ
$10 | Free for Supporting Members

Buddha’s Guide to Giving

‘Tis the Season to give. And while giving is a true cause of joy – the first of six perfections that Buddha taught – around the holidays it can often feel like a source of worry and stress. This is especially so when we become hyper-focused on the outward or physical act of giving versus mental one, which is a simple opening of the heart.
Buddha taught four particular types of giving which we can be engaging in year round, as well as the most meaningful intention to guide our giving in order to make it a perfect act. When we give as Buddha taught, we make ourselves happy as well as others and are left feeling enriched instead of depleted, wealthier vs poorer. What a wonderful opportunity the holidays provide for us to cultivate a mind that is a cause of healing and true peace on earth!
  • Nov 22         No class – Happy Thanksgiving
  • Nov 29        Connecting to our Highest Potential through the Perfection of Giving
  • Dec 6          Giving Material Things and Good Advice
  • Dec 13        Giving Fearlessness and Friendship
  • Dec 20       Transforming the Holidays through Giving Love
  • Dec 27       No Class –  Holiday Break
  • Jan 6         Resolutions for Happiness

Each class will consist of guided meditations and clear explanations, as well as an opportunity to ask questions. Everyone welcome!

 

About Our Classes

Jersey City meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated.
No special clothing is required. No pre-registration required.

Location:
Sundays –
Barrow Mansion; 83 Wayne St Jersey City, NJ 07302
Wednesdays – St Matthews Lutheran Church (next to Barrow Mansion);
85 Wayne St, Jersey City, NJ 07302


Directions:
5 minutes walking distance from Grove Street station. From New York City: Take PATH train to Grove Street Station. Exit station onto Grove Street. Walk straight down Christopher Columbus Drive to Barrow Street, turn left into Barrow Street. Turn right into Wayne Street. Barrow Mansion (Sunday classes) is the house with the white columns on the left. St Matthews Church (Wednesday classes) is just next door.

For more information call: (212) 924-6706