This event occurs in the past. See below for our upcoming courses, retreats and special events.

How to Meditate

A Workshop

“Am I meditating correctly?”

“How can I stop my mind from racing?”

“Am I just supposed to think about nothing?’

Meditation is a guaranteed method for bringing ourselves to a state of calm and peaceful joy. Guaranteed.

But we need to learn how to do it.

This 90-minute workshop is designed to present the mechanics of meditation to you and then get directly to the questions or misunderstandings you may be having about the process and function of meditation. This is your opportunity to get the clarification you need. Practical tips and techniques for setting up a daily meditation practice will also be included.

Come with questions!

how-to-meditate

UPCOMING COURSES, RETREAT AND SPECIAL EVENTS

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Watch the Fall Festival Empowerment From KMC NYC

Fall Festival Empowerment
Saturday, October 23
with Gen-la Dekyong

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International Fall Festival 2021

October 22 – 28, 2021
Empowerment of Buddha Tara
with Gen-la Dekyong

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Why Me?

Saturday, October 30
10:00am – 1:45pm (includes Q&A)
with Kadam Morten

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Learn the Fundamentals of Buddhist Meditation

Saturday, November 6
10:00am – 1:30pm + Q&A
with Kelly Goedert

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Buddha Vajrasattva Retreat

Saturday, November 20
10:00am – 1:45pm (includes Q&A)
with Kadam Morten

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Mind Like a Clear Sky

Saturday, November 27
10:00am – 1:45pm (includes Q&A)
with Kadam Morten

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Subtle Impermanence and Emptiness with Kadam Morten and Kadam Kyle

Saturday, December 4
9:30am – 1:00pm + Q&A
with Kadam Morten & Kadam Kyle