Fridays, 5:30 - 6:30pm
New Series: Living Life with a Fully Engaged Heart
$10 per class, free for supporting members
There is no replay available of this class
What would it be like to live with our hearts wide open, always wanting to bring benefit to others, driven to do whatever is necessary to ease and eventually eradicate their suffering?
Buddha taught that the degree to which our hearts are truly engaged is the degree to which we can experience authentic happiness. In this series, we will explore the relationship between compassion and happiness, as taught by Buddha and the practical methods we can use right now to begin leading an other-centered life.
April 23: Looking Beyond Yourself
April 30: The Compassionate Mind
May 7: Activating our Universal Compassion
May 14: The Power of Empathy
May 21: The Joy of Compassion
Our general program classes include Dharma teachings along with guided meditations.
Each class is self-contained and is also presented as part of a series. Drop into any class you like.
These classes are suitable for both beginners and more advanced meditation practitioners.
Read our online and in person class terms and conditions
Offered In Person and Online