Fridays, 5:30 - 6:30pm
Love, Gratitude and Opening our Heart
$10 per class, free for supporting members
There is no replay available of this class
Everybody knows they want to love and be loved but what actually is love? According to Buddha, the special feeling that we call love isn’t something outside of ourselves that we need to find and fall into. Rather it’s a special experience within ourselves that we all have. Learning to connect to the love in our heart will deeply enrich our lives, enhance our relationships and give us real insight into our potential for real happiness. We begin to recognize the possibility for universal love and the supreme good heart known as bodhichitta from which enlightenment arises.In this series we will learn special techniques for connecting to and deepening our experience of love. These methods and meditations are the foundation the Buddha’s Mahayana path as presented in Geshe Kelsang Gyatso’s book Modern Buddhism.
March 5: What's Love Got to Do With It?
March 12: Love is the Answer
March 19: Love and the Supreme Good Heart
March 26: Gratitude and Opening our Heart to Others
April 2: The Wisdom of Love with guest teacher, Tamara Thomas
April 9: Love and Happiness
April 16: No class due to empowerment weekend
Our general program classes include Dharma teachings along with guided meditations.
Each class is self-contained and is also presented as part of a series. Drop into any class you like.
These classes are suitable for both beginners and more advanced meditation practitioners.
Read our online and in person class terms and conditions
Offered In Person and Online