Friday Classes

Guided Meditation and Teaching

Leaving Anger Behind

Practical Advice from “How to Solve our Human Problems”

with Neil Toyota
Classes Begin Friday July 7
5:30 – 6:30pm

$10 | Free for Supporting Members
Kadampa Meditation Center NYC
127 West 24th Street, New York, NY
(Entrance on street-level, between 6th and 7th Ave.)


We all long for a life without problems. But it seems that every time we turn around, there they are. The question we need to be asking ourself is, “How should I respond to this?” It is in our response to the challenging people and situations that we so often default to anger and frustration. We can change this.

Geshe Kelsang’s book “How to Solve Our Human Problems” lays out both the source of the problem and the steps we can take to free ourself from it. In these classes, utilizing this wonderful text, Steve will be drawing on the wisdom of Buddha’s teachings on compassion and patience acceptance, so that we can begin responding to problems with a light, creative and more helpful mind. Everyone welcome.

Weekly General Program guided meditations & teachings are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series, but can also be taken individually.

Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated.

No special clothing is required. No pre-registration required.