Tuesdays, 11:15 - 12:45pm
New Series: Inner Protection for Difficult Times
The Practice of Going For Refuge
This class is offered in person only
$15 per class, free for supporting members
When the external situation feels unsettling and challenging it is even more important than normal to establish inner protection. In other words, to be able to create a peaceful and blessed state of mind that will empower us to respond to all our various challenges with wisdom and a good heart.
It is precisely the practice of going for refuge that enables us to create this inner protection. Through refuge in Dharma, we discover the inner strength and wonderful states of mind, such as love and wisdom, that naturally exist within. Through refuge in Buddha we discover how to connect to a vast reservoir of inspiration and blessing. Through refuge in Sangha, we receive the guidance and assistance required to bring real mental and spiritual progress in our lives. In this course, through talks, guided meditation, and discussion, we will discover how to apply this rich and wonderful practice to our own lives.
March 25: Why We Need Inner Protection, with Tim Cockey
April 1: How Dharma Protects Us, with Edwin Tubb
April 8: Who and What is Buddha?, with Kadam Morten
April 15: The Energy of Enlightenment, with Natalia Darialova
April 22: Tapping into the Energy of Sangha, with Alice Fox
DETAILS
Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
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OTHER GENERAL PROGRAM CLASSES OFFERED THIS WEEK
Williamsburg Kadampa Meditation Center Branch
Meditation and Buddhism classes
offered throughout the week
Everyone welcome
New Series: Inner Protection for Difficult Times
Monday General Program Class
7:00 – 8:30pm
with Kadam Morten
Upper West Side Buddhist Meditation Class
Monday General Program Class
7:00 – 8:15pm
with Sally Blue
Harlem Buddhist Meditation Class – Thursdays
Thursday General Program Class
6:30 – 7:45pm
with Alex Bonano
Riverdale Buddhist Meditation Class
Friday General Program Class
3:30 – 4:30pm
with Tracy Oshaughnessy
Meditation on Death is the Ultimate Life Saver
Friday General Program Class
5:30 – 6:30pm
with Julie Stewart
Harlem Buddhist Meditation Class – Sundays
Sunday General Program Class
10:00 – 11:15am
with Julie Stewart
The Best Meditation for Improving your Concentration
Sunday Morning GP Series
11:00am – 12:30pm
with Kadam Morten
