Tuesdays, 5:30-6:30pm

New Series: Meditations that Lead to Enlightenment

Meditations that Energize, Motivate and Protect Us

This class is offered in person only

$10 per class, free for supporting members

This series will be focusing on meditations on the Stages of the Path that show us that our lives have great meaning. They energize us to take full advantage of every day and thus empower us to make the most of our lives (and not just this one!). These insights also enable us to respond skillfully and productively to the adversity we experience and to develop a sense of having reliable protection from the dangers that are part of our human experience.

September 2: How to Wake Up Feeling Fortunate!
September 9: How to Seize the Day! (The Antidote to Procrastination)
September 16: Demystifying Death
September 23: Reliable Protection within Our Own Heart
September 30: Outside Help to Call On

NEXT SERIES

Meditations that Lead to Enlightenment: Meditations for Creating the Future We Want

Karma is a word that is thrown around a lot, but little understood. Yet understanding karma is a profound catalyst for transforming our lives. It offers a blueprint for reconciling the past, understanding the present and creating the future we long for. In this four-week series, we’ll have a chance to explore the inner law of cause and effect that shapes all our experiences, learning how to align our thoughts, words, and actions with our deepest aspirations for happiness and freedom. We will see how it is that we create our world with our intentions, and how our reality does not exist from its own side but is mere karmic appearance of mind. Whether you’re new to these timeless Buddhist principles, or seeking to learn more, please join us.

October 7: The Beauty of Karma: Planting Happiness
October 14: Reconciling the Past with the Present
October 21: Cleaning Up our Act: The Practice of Purifying the Mind
October 28: Creating the Future we Long For!

DETAILS

Our general program classes include Dharma teachings along with guided meditations
Each class is self-contained and is also presented as part of a series. Drop into any class you like
These classes are suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Read our terms and conditions