Saturday, April 4, 10:00am - 1:30pm
The Power of Meditation
Connecting to Peace and Refuge
Offered in-person (for everyone) and online (for members only)
with Tracy OShaughnessy
10:00 - 11:30am, 12:15 - 1:30pm + Q&A
$20 or $12 per session, free for supporting members
In today’s fast-paced and often overwhelming world, finding a sense of inner peace and refuge can feel out of reach. This workshop will explore skillful, practical strategies rooted in timeless teachings shared by Buddha thousands of years ago for calming the mind and fostering a greater experience of peace. Through guided meditation and reflection, you’ll learn tools to cultivate a deeper connection to peace, reduce anxiety and worry, and tap into your limitless potential.
DETAILS
It is recommended to attend this event in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!
Headphones are available for those who are hard of hearing. Please contact [email protected] to reserve a pair
EVENT LOCATION
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